Weight Loss Story of the Day: Sharon lost 65 pounds. She’s gone from a size 20 to a size 12. After both her mom and dad suffered strokes and the subsequent loss of her father, she channelled her pain and stress to create a healthier lifestyle. Here is what she shared with us about her […]
diabetes
Ashley lost 85 pounds
Transformation Tuesday! Don’t let nobody tell you hardwork doesn’t pay off. #transformationtuesday #fitmom #fittransformation #weightlossmotivation #weightloss #weightlossjourney #weightlosssuccess #diet #exercise #fatloss #fitjourney #model #gym #gymflow #transformation #model #texas #dallas #houston #mrssugardown #fitness #cleaneating #personaltraining #healthy A photo posted by Mrs_Sugar_Down (@ashy620) on Nov 29, 2016 at 6:23am PST Update Oct 2015 – “I’ve started a 90 […]
Stacey lost 100 pounds
Weight Loss Transformation of the Day: Stacey lost 100 pounds. She wanted to avoid any obesity-related illnesses that she’d seen loved ones suffer with and she knew that it was time for a lifestyle change. She overhauled her eating habits and started working out regularly. Her hard work paid off and she told us all about […]
Mimi lost 88 pounds
Weight Loss Transformation of the Day: Mimi lost 88 pounds. After the loss of her father, she was inspired to convert to a healthier lifestyle to avoid a family history of diabetes. She is now a figure competitor and shares her journey on social media. Here is what she shared with us about her transformation… […]
Do All Sugars Affect the Body in the Same Ways?
It is safe to say that Americans as a whole are addicted to sugar and eat far too much of it. According to research done in the last few years (supported by the USDA), the average American will consume roughly 75 pounds of sugar per year. Imagine stocking your pantry with fifteen 5 lb bags of sugar […]
Updated: Courtney lost 53 pounds
Update Nov 2015 – (read about how she did it below) “I want to give an update on my journey. I’m now 53 lbs down since January 1, 2015 and I’m so proud of myself for not giving up this time. I’ve gone from 234 pounds to now 181 pounds. Now, I have a goal to […]
Barbara lost 44 pounds
Weight Loss Transformation of the Day: Barbara lost 44 pounds. She is the proud mom of Morgan, who’s story we featured last month. She credits prayer, walking for exercise and low carb eating as being key to her lifestyle change. At 54 years old, she’s living the healthy life and looks amazing! Check out what […]
Natalie lost 84 pounds with surgery.
Weight Loss Transformation of the Day: Natalie lost 84 pounds with weight loss surgery and portion control. She was suffering with health issues, like sleep apnea, knee issues and diabetes. Her health has improved and she’s feeling blessed. Here is what she shared with us about her journey… I weighed about 320 pounds in February 2014. I cut back […]
Mindy lost 25 pounds
Weight Loss Story: Mindy lost 25 pounds. This proud mom has faced a number of challenges and obstacles on her weight loss journey and she has not given up. She has thrived and is on a mission to be the most healthy mom she can be. She is still on her journey, but she shared her story with us… […]
Shawn lost 32 pounds
Weight Loss Transformation of the Day: Shawn lost 32 pounds. She worked to lose weight and overhaul her health while facing a number of health issues, including hypertension and pre-diabetes. Here is what she shared with us about her journey… My motivation was my health and seeing my online friend, Asia Ford, losing weight. I have […]
