Update: Shout out to Nicole! She’s lost 155 pounds. Boom!!! A post shared by PrettyNikki (@lovingmyselfandbody) on Feb 10, 2018 at 6:31am PST Transformation of the Day: Nicole lost 136 pounds. PCOS, diabetes, high blood pressure and high cholesterol could not stop her. She made a life changing decision to have the Lap-Band procedure. Surgery was […]
diabetes
Adepa lost 42 pounds
Transformation of the Day: Adepa lost 42 pounds. Two pregnancies left her with hypertension and blood sugar issues. Her doctor suggested weight loss as an alternative to medication. She used many of the stories we’ve featured as inspiration to create a healthy lifestyle plan that has paid off big time. Check out her story. In […]
Dujuana lost 75 pounds
Transformation of the Day: Dujuana lost 75 pounds in 7 months. What was her motivation? Gaining 60 pounds during pregnancy and having to inject herself with insulin 3 times a day. This mom transformed her health with exercise and nutrition. Check out her story. What was your motivation? My motivation for losing weight was my […]
Latoya lost 63 pounds
Transformation of the Day: Latoya lost 63 pounds. Despite many challenges, including the passing of her beloved mother and the end of a marriage, she found the strength to create a healthier lifestyle for herself and her children. Check out her story. What is you motivation? Being healthy motivates me. I have a family history of heart […]
Janet lost 155 pounds
Transformation of the Day: Janet lost 155 pounds. Weighing almost 500 pounds and faced with pre-diabetes and hypertension, she made the decision to have the gastric sleeve procedure. Although surgery proved to be a good tool, changing her eating habits is what really made the difference. Check out what she shared with us about her journey. I […]
Tiffany lost 105 pounds
Transformation of the Day: Tiffany lost 105 pounds. Fads, trends and yo-yo dieting never worked for her. Facing diabetes, high blood pressue and a rocky relationship, she found the motivation to change her life. Check out her journey. Starting weight: 276 pounds Current weight: 171 pounds Goal weight: 150 pounds Height: 5’5″ New Instagram: @transformationtiffany I’m […]
Dorothy lost 109 pounds
Transformation of the Day: Dorothy lost 109 pounds. She is fit, fabulous and a true inspiration at 63 years old. After years of going back and forth with her doctor about her weight, she was given a stern warning that changed her life. Exercise, cutting carbs and eating clean has given her a new lease […]
Angela lost 20 pounds and lots of body fat
Transformation of the Day: Angela lost 20 pounds. Her body fat percentage went from 38% to 24% and she no longer has to take blood pressure or diabetes medication. She has taken control of her life and her health. Check out how she did it. After many years of uncontrolled hypertension and countless hospitalizations, Coach Anthony Elfonzia […]
Nicole lost 110 pounds
Update 2018: Shout out to Nicole. She lost 163 pounds! View this post on Instagram I look at this picture on the left and I can’t believe 12/21 I will be two years out. It has been a long journey, but one I dont regret taking. Anyone who says the surgery is the easy wsy […]
Jasmaine lost 65 pounds
Transformation of the Day: Jasmaine lost 65 pounds. After the birth of her second child, headaches, knee pain and heart palpitations motivated her to take action. She was also aware of a family history of diabetes and wanted to avoid it. Check out how she shed the pounds. What was your motivation? I was insipired to start […]