Are you looking for a gentle detox plan to cleanse your body and reset while getting ready for the winter months? This free, informative Fall Detox Guide explains why periodic cleanses are good for you, as well as containing a complete 3-day seasonal menu for naturally cleansing foods that are as delicious as they are nutritious. This […]
detox
Day 17 – September Smoothie Challenge – 3 More Video Demos
Day 17 recap – I have been dealing with the flu. Apparently there is an early flu going around that is hitting people who didn’t get a flu shot this year. I’ve been under the weather but still drinking my smoothies. Here are 3 more recipe videos. Today’s Recipes Shira Bocar talks to Martha Stewart […]
Day 4 – BWLW September Smoothie Challenge – Dealing with Detox
It’s Day 4! You’re doing it, Lady!!! I’m so proud of everyone! I’m going to share some info about detoxing symptoms today, but first let me give you our new recipes. Today’s Recipes: Today’s recipes come from LifeWithNature.com Flat Tummy “Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that […]
Try the The Semi-Vegetarian Jumpstart
Sistas, everyone wants quick weight loss. Everyone always wants shortcuts when I give them the advice to eat clean and exercise. Well, let me give you a healthy “shortcut”. Take these suggestions and do them all together for 30 days. I call it “The Semi-Vegetarian Jumpstart”. It’s not for everyone, but you may be able […]
