You’ve decided to go meatless and try plant based eating, but that doesn’t mean that you don’t want a sweet treat from time to time. Of course you do! Here are some recipes that can satisfy your sweet tooth and keep you on track with your weight release goals. Moderation is key. Low Calorie Macaroons […]
dessert
15 Delicious Low Carb Dessert Recipes
When you are cutting out refined, processed carbs and trying to eat a lower carb lifestyle, one of the toughest things to kick are desserts. If you have a serious sweet tooth, like I do, you have to find alternatives that taste great but don’t throw off your balanced eating goals. Here are 15 recipes […]
Four Ingredient Power Pudding
Check out the recipe for my 4 Ingredient Power Pudding. It’s full of protein, low carb and very simple to make. You can make this thick, mousse-like pudding as simple dessert and as a topping for fruit or frozen treats. The Key to Sweetness: You have to use a protein powder that tastes GOOD. If […]
