Transformation of the Day: Chelsey lost 56 pounds. Our Jamaican Canadian sister is sharing her postpartum success story. After giving birth, she was depressed and didn’t feel like she belonged in her body. It took consistency, sweat and tears to reach her goal. It was a labor of self love. Check out her story. This is my […]
depression
Shacora lost 145 pounds
Update 2018: Shacora lost 18 more pounds for a total of 167 lbs gone. I wanted to update my progress. Since last being featured on your page, I’ve brought my weight loss total to 167 pounds. I am fully vegan now and I’ve become an online coach (along with preparing meal preps/plans). In July, I […]
Nalla lost 55 pounds
Transformation of the Day: Nalla lost 55 pounds. Weight has been a life long stuggle for her. In July 2016, she made the decision to push past the depression and insecurity she was experiencing. She found the strength to release the weight for good. Check out how she did it. I’m 28 years old and […]
Jessica lost 54 pounds
Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]
Jenelle lost 113 pounds
Transformation of the Day: Jenelle lost 113 pounds. This proud mom of two struggled with her weight since childhood. To reach weight and body composition requirements while in the Navy, she sometimes used extreme methods. Tired of pain, stress, depression and anxiety, she decided to try a more permanent solution. Now, she is healthier, happier and active. Check […]
Laura lost 160 pounds
Update Oct 2018: Laura lost more than 200 pounds and she’s worked to keep the weight off for more than a year. Check out her update. Maintaining my weight loss has had its trials, but I will never forget my WHY! Now that I have been on this journey of mine for two years, I’ve […]
Francheska lost 84 pounds
Transformation of the Day: Francheska lost 84 pounds. She struggled with her weight all of her life, even enduring the nickname “Fat-Cheska” as a child. After a painful breakup, a health crisis and the death of her father, she was depressed and in need of a serious lifestyle transformation. Check out her story. What was your motivation? Weight […]
Shar’nee lost 110 pounds
Transformation of the Day: Shar’nee lost 110 pounds. After struggling with her weight for years, she fell in love, lost 50 pounds, got a dream job and had a great life. Three years, later things were falling apart, bringing weight gain, depression and high blood pressure. Last year, she began to take action by changing her […]
Tiffany lost 86 pounds
Transformation of the Day: Tiffany lost 86 pounds. As a mom and wife, she lost herself in the day to day grind of home and work. Depression and self esteem issues developed as she gained more weight. One day, she decided that she didn’t love what she saw in the mirror. That’s when she started […]
Cee lost 41 pounds
Transformation of the Day: Cee lost 41 pounds. The loss of her mother, sister and father led to debilitating depression and emotional pain. After addressing her mental health, she dediced to focus on her physical heatlh. Zumba and portion control were the main tools she used. Check out her story. My weight loss reboot began in […]