Weight Loss Success Story of the Day: Jelly lost 126 pounds. She was fed up with being overweight and dealing with social anxiety and depression as a result. She decided to stop making excuses and start making changes to her lifestyle to reach her weight loss goals. Here is what she shared with us… I […]
depression
Tioni lost 70 pounds
Weight Loss Story of the Day: Tioni lost 70 pounds, going from a size 24 to a size 16. She changed her lifestyle all while dealing with seizures and while getting rid of a bad relationship. Her story is just another reminder to us that we can overcome our present situation and the obstacles in front […]
Ashley lost 33 pounds
Let’s show some BWLW love to Ashley (@oh.thats.ash on IG)! She fought off depression and the pain of a bad break to get to her lifestyle change. She’s lost 33 pounds since February 2014. Here is what she shared with us about her journey: My 3 year weight loss journey… Since I can remember I’ve been […]
Crystal lost 72 pounds
Weight Loss Story of the Day: Author Crystal lost 72 pounds. In the process of writing her new book she was able to confront past issues that led her to emotional eating and depression. She was able to embrace healthy eating and regular exercise to lose the pounds, but the emotional work she did was key […]
Emotional Eating: 5 Tips For Overcoming Binge Eating
The temporary gratification from going on a binge has wreaked havoc on the healthy of millions of woman. Many binge eaters are so skilled, or unaware of the damage of their decisions, they can suffer in silence for years without ever receiving any professional assistance. Binge eating can be a form of obsessive compulsive disorder […]
Tamara lost over 230 pounds
Weight Loss Story of the Day: Tamara lost over 230 pounds. She found a weight loss program, online tools and mobile apps to help her stay on track with her goals and see results. She has extensively documented her journey on Instagram and is inspiring others (20,000+ followers). Here is what she shared with us […]
Weight Loss Story of the Day: Shavon lost 75 pounds
Weight Loss Story of the Day: Shavon lost 75 pounds, down from 350 pounds. After experiencing the loss of a loved one and the loss of a relationship, emotional eating contributed to her weight gain (as it does for so many of us). She found the determination to make the lifestyle changes she needed to […]
Weight Loss Transformation: Anyce lost 176 pounds
Weight Loss Story of the Day: This is the transformation story of a woman who at 400+ pounds didn’t know she was pregnant for almost 9 months! Anyce lost 176 pounds after years and years of struggling with obesity. She made a commitment to be there for her daughter and change her health for good. […]
Carolyn lost 108 pounds
Featured Weight Loss Success Story: Carolyn lost 108 pounds. After the loss of her young son, she felt sad, depressed and overweight. Motivation found her in the form of her daughter’s words of love. Now, she is helping others to get healthy and fit. Here is what she shared with us: “In August 2012, I […]
Kimberly lost 37 pounds
Weight Loss Story of the Day: Kimberly lost 37 pounds. He story shows that sometimes doing the emotional work of dealing with your issues and problems in your life is just as important as diet and exercise. Here is what she shared with us: I was always thin from childhood all the way up to […]
