Transformation of the Day: Charlotte lost over 100 pounds. This amazing mom found herself in an abusive relationship that lead to depression and emotional eating/drinking. She got sick of her situation, called her dad to help her move and left her marriage. That was the beginning of her transformative journey. To top that off, she’s […]
depression
Myia lost 40 pounds
Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]
Nardia lost more than 22 pounds and lost lots of inches
Update January 2017: Nardia‘s transformation shows that lean muscle can make a major difference in the way we look. This proud mom and Army Vet lost 23 pounds, lots of inches and she looks great. (Check out her update and what she shared with us back in 2016) I’m a working mommy of 2 (my […]
Chanel lost 67 pounds
#TBT #throwbackthursday #FuckDepression #Walk👣 #BriskWalk👣 Get Help if You Need it #Therapy #Medication, #exercise, etc. I’m STILL working on being a Better Me. I’m #Grateful 4 my Journey so I no longer allow myself 2 be #Mad #Sad or #Bitter everyday, any more! #LetThatNegativeShitGo #BabyStepsAddUp To read more about My #journey click the link in […]
Rokecia lost 47 pounds
Weight Loss Transformation of the Day: Rokecia lost 47 pounds. She was dealing with high blood pressure and PCOS, and was put on hormone replacement therapy and blood pressure meds. Subsequent weight gain led to depression and more meds. At the advice of her doctor, she started her journey by reducing her calories and exercising […]
Yachica lost 102 pounds
Weight Loss Transformation of the Day: Yachica lost 102 pounds over the course of one year. This busy mom was diagnosed with type 2 diabetes and was already dealing with hypertension and depression at the time. She shared with us the simple actions she took to change her lifestyle. What was your motivation? I was […]
Marketa lost 108 pounds
Transformation of the Day: Marketa lost 108 pounds. She was dealing with depression, a number of health issues and felt that her health was on the decline. After college, she decided to use the same energy that helped her to graduate to reach her weight loss goals. She shared with us about how changing focus, changing […]
Bianca lost 37 pounds
Update: Bianca has lost 60 pounds. #transformationtuesday sometimes we don’t see our progress as we go through the stages of our weight loss, thanks to my iCloud I was able to revive some of my pics.. top left was April 2015 -bottom right is January 2017. It’s def a process that took tons of discipline […]
Cassandra lost 72 pounds
Weight Loss Transformation of the Day: Cassandra lost 72 pounds. After the passing of her husband of 40 years, stress and depression brought on weight gain. That was coupled with high blood pressure, high cholesterol and the potential for diabetes. With the urging of her doctor, she embraced new habits that have led to a […]
Jennifer lost 60 pounds
Weight Loss Transformation of the Day: Jennifer lost 60.2 pounds. This young lady was battling with the pounds, depression and low self-esteem. She knew that she wanted to change her life and working out is a major part of her transformation. Check out what she shared with us about her journey… What was your motivation? What […]
