After a bad breakup, stress and depression resulted in weight gain, which eventually began to impact her health. She decided to have VSG surgery and she has no regrets.
depression
Kiara lost 50 pounds
She was dealing with many health challenges, including high blood pressure, depression, GERD, and inflammation. When a naturopathic doctor suggested a food allergy test.
Cali lost 60 pounds
She was an IG fitness influencer who lost approx 100 lbs in 2016. Life, depression, and having a child caused her to regain the weight. A year ago she restared her journey.
Soléil lost 45 pounds
She experienced weight gain after the loss of her close friend and her mom. Adding to that, she was diagnosed with Hodgkins Lymphoma a few years later. Determined to regain her health, she started her wellness journey.
Darlisha lost 40 pounds
Not only did she fully embrace healthy eating habits, but she shared that strength training has helped her manage anxiety and depression.
Dezi lost 64 pounds
This registered nurse/wellness coach shared that 2020-2021 was a truly tough time when she faced many health and family challenges. One of the tools she used was Saxenda which helped her curb emotional eating and commit to healthy eating habits.
Jilissa lost 84 pounds
Since she was 13, she has struggled with obesity due to PCOS and depression. At 24, she decided to heal herself holistically and take steps to avoid a family history of illness. VSGs surgery and working out at Planet Fitness are two of the tools she used.
Alexis lost 65 pounds
Alexis lost 65 pounds. With her kids in mind, she decided to lead by example and address her weight gain to avoid future health issues. She shares how she changed her eating habits and worked hard in the gym to get results.
Lina lost 45 pounds
Transformation of the Day: Lina lost 45 pounds with healthy eating habits and exercise. She overcame depression, emotional eating, and unhappiness to reach her health and wellness goals. Her four sons are her inspiration.
Shell lost 237 pounds
Transformation of the Day: Shell lost 237 pounds. She was faced with several health issues, including diabetes, osteoarthritis, and depression. Deciding to focus on wellness, she had dual switch weight loss surgery and adopted new eating and exercise habits.
