In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products.
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Staci lost 50 pounds
Transformation of the Day: Staci lost 50 pounds. Her initial goal wasn’t weight loss. Instead, she wanted to create a healthier lifestyle and be a good example for the next generation. By journaling and paying attention to what was causing her migraines and other symptoms, she figured out what changes she needed to make, like cutting […]
Kirby lost 25 pounds
Kirby lost 25 pounds by creating attainable goals and adopting healthier habits. She’s not waiting until she reaches her goal to celebrate her success. Seeing her mother lose 40 lbs let her know that change is possible.
La-Fina lost 241 pounds
La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
Tshwanda lost 15 pounds and lots of inches
Transformation of the Day: Tshwanda lost 15 pounds and lots of inches. This proud mom is determined to live a healthy lifestyle for her 10-year-old daughter and control her high blood pressure. She is not waiting until the end of her journey to celebrate her success.
Lisa lost 171 pounds
Transformation of the Day: Lisa lost 171 pounds. This proud mom wanted to be an inspiration to her daughter and be in good health. She had Gastric Sleeve surgery in 2020 and committed to healthier eating habits and exercise, with her husband as her trainer.
Lakeyta lost 60 pounds
Transformation of the Day: Lakeyta lost 60 pounds. After her daughter’s father passed in 2020, she knew that she had to make health a priority. By transitioning to a plant-based diet and working out at home six days a week, she is keeping her commitment and reaching her goals.
Carrie lost 107 pounds
Transformation of the Day: Carrie lost 107 pounds. She just wanted to be healthy, live a long life for her daughter, and love the way she looked. So she did the critical work of addressing her emotional eating in therapy, had weight loss surgery, and changed her daily habits to match her goals.
Louriel lost 75 pounds
Transformation of the Day: Louriel lost 75 pounds. In 2020, she began to experience heavy bleeding for months but could not seek treatment because of the pandemic. Eventually, she had to be rushed to the hospital to get an MRI and answers. She found out that she had lots of fibroids but would have to reduce her BMI from 40 to 35 to qualify for a hysterectomy. By maintaining a calorie deficit, figuring out the right mix of foods, and working out, she has reclaimed her health.
Jasmine lost 65 pounds
Transformation of the Day: Jasmine lost 65 pounds. She wanted to feel comfortable again and live a healthy lifestyle for her daughter and herself. So she figured out the right mix of exercise and nutrition, including healthy portion sizes and kickboxing.
