Transformation of the Day: Alisha lost 138 pounds. This survivor works to change the lives of homeless Veterans at her day job. She wanted to share with us how her decision to have weight loss surgery saved her life by helping her doctors find a serious, life threatening condition. Check out her awesome story. I wanted to share my […]
dangerous
The Potential Dangers of Detox or Diet Tea
Let’s face it… People want fast results when they a specific goal in mind. The quest for instant gratification is very real when it comes to weight loss, of course. Some of the most popular phrases searched for on Google when it comes to weight include “fast weight loss”, “lose 10 lbs in a week”, “quickest way […]
What Happens to Your Body When You Skip Meals?
It’s safe to say that nearly everyone, any adult at least, has skipped a meal or even consecutive meals for whatever reason. Perhaps from being too busy, too sick or even trying to lose weight by not eating. There is also the issue of thousands of Americans going hungry…but that is another subject (tragic). Whatever […]
5 Reasons Why Quick Weight Loss Can Be Unhealthy
We’ve slowly been programed as humans to want results as quickly as possible. If we’re hungry, we go to a fast food joint. If we have a question, we use are smartphones to Google it. Americans live in an age where patience isn’t very common and many people try to take the easiest way possible. […]
6 Reasons You Should Avoid Non-Prescription Diet Pills
Losing weight is hard work it’s no surprise that people turn to diet pills. Creating menus, counting calories, and exercising all take a great deal of effort and require a lifestyle change – something that’s not easy to accomplish. To make matters worse, the weight comes off very slowly even when you’re doing everything right. […]
