Today’s featured success story: Crystal lost 22 pounds. She says, “I’ve lost 22 pounds so far! I do Xbox Kinect Dance Central for at least an hour, 3 days a week. I walk every Tuesday from 4 to 8 miles. I also downloaded a mobile app called Loseit and it calculates the calories you eat and […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
