Transformation of the Day: Tamara lost 29 pounds in 3 months. She’s gone from a size 12 to a size 6. At 44 years old, she was diagnosed with fibromyaligia and anemia after suffering a number of symptoms, including headaches and poor sleep quality. By changing her diet and working out 30 minutes a day, […]
daily exercise
Paula lost 110 pounds
Success Story of the Day: Paula lost 110 pounds. She lost the weight and has kept it off for a few years with consistent exercise, portion control and low carb eating. Check out the details that she shared with us about her journey. I’ve lost 110 lbs (5’5″), going from a size 18/2X down to […]
