Let’s show some BWLW love to Tomeria. She lost 23 pounds and is focused on keeping her curves in a healthy way. After struggling for years, she is now sharing her weight loss success story with us: “My motivation for losing weight was a desire to be healthier and more confident. I’ve always struggled with […]
curves
Melissa lost 157 pounds
Let’s show some BWLW love to Melissa. She has lost a total of 157 pounds. Here is what she shared with us: “Good Evening, my name is Melissa Thomas. I’m 44 years old. In 2009, I weighed 325 pounds. In 2011, I lost a total of 143 pounds. I now weigh 168 pounds, down 157 […]
Simone lost 55 pounds
Check out Simone’s 55 pound weight loss transformation photos. She shows us that you don’t have to lose 100 pounds to see a difference. Her photos also show that Black Women do not have to always worry about losing their curves! Here is what she shared: It took me 9 months to lose the weight, but […]
Extreme Weight Loss: Congrats to Chantell Johnson for Dropping 159 pounds
Last night, the BWLW Sisterhood chatted on Facebook while watching Chantell Johnson lose 159 pounds on Extreme Makeover: Weight Loss Edition. Her starting weight was 327. We cried. We got mad at her relatives. We cheered. We were so happy for her. On her blog, she says… Your lifestyle must change. You can never “go […]
Caroline lost 31 pounds
Caroline lost 31 pounds and she still has her curves. This diva credits healthy eating choices and patience as being key to her weight loss. Here is what she shared with us: Hi Black Women Losing Weight! My name is Caroline. I lost 31 pounds going from 193 lbs to 162 lbs from October […]
Bridgette lost 72 pounds
Bridgette lost 72 pounds and is today’s featured weight loss success story. She says: “These photos are from Valentine’s Day 2011 and Valentine’s Day 2013. What a difference it makes when you take some time to love yourself first! I’ve lost a total of 72 pounds over the past year by working out (Curves, Zumba, Turbo […]
Shawn lost 30 pounds
Today’s featured weight loss success story: Shawn lost 30 pounds with Curves. She said, “I lost 30 lbs on Curves! I increased my water intake, exercised 3-4 days/week (treadmill at home 1-2x/week) and did the Curves Complete Diet Plan. It has on-line support and meal plan assistance. I’m still working on it! 20-30 more pounds to […]
Black Women, Don’t be Afraid to Lose that Booty
Today’s Inspiration | Don’t be afraid to lose that booty, Sistas! It’s not going anywhere. If you look at photos of black women from centuries back, the booty is there. If you look at sista’s on the mother continent who don’t eat a westernized diet, the booty is there. There are thousands of black women […]
Is Obesity the New Normal
You are not alone. The CDC says that more than a third of Americans are obese and another third are overweight. Only 30% of people in the U.S. can now be considered at a healthy weight. The question is: How long will you be part of this new “normal”? I talk to a lot of […]
