If you’ve decided to join a gym, spending time researching and visiting the local facilities in your area is well worth the extra time on your part. Not all gyms are created equal and there are plenty of horror stories out there about ridiculous contracts (read the fine print), unsafe equipment, inexperienced trainers and even […]
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Weight Loss on a Budget Tip #28: Feed Your Family Healthy Food and Save Money
Today’s tip for weight loss on a budget: Tip #28: Feed Your Family Healthy Food and Save Money. One of the main issues I hear from mothers is that they have to be able to feed their whole families while changing to healthier eating habits. Many people think that eating quality food has to be expensive, but […]
Weight Loss on a Budget Tip #14: Eat Out Less
Tip #14 for our October Challenge is at the top of the list when it comes to losing weight on a budget…”Eat Out Less“!! That’s right, It’s another no brainer. Eating at restaurants is on average more expensive than preparing your own meals at home. You will save money not only on the cost of […]
