Transformation of the Day: Chonda lost 52 pounds and transformed her body. This petite and powerful mom’s prayer was to live a healthier lifestyle and learn to enjoy fitness. After losing a significant amount of weight, she decided to step up her efforts become a Figure Competitor, placing 4th in her first competition. Check out […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
