Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority […]
competition
Lana lost 41 pounds
Weight Release Journey: Lana lost 41 pounds. This young lady went from running track in high school to gaining over 50 pounds as an inactive college student. She wanted to get back to a competition mindset and ditch the extra pounds. Now, she is a personal trainer working to inspire others. Check out what she shared about her journey. I […]
Erica lost more than 55 pounds
Weight Loss Story of the Day: Erica lost 55+ pounds. After finding motivation and results with a workplace weight loss contest, she found herself giving up when it was done. She checked herself, regained her motivation and has been on her weight loss journey for a year and a half. Check out what she shared […]
Four Things To Learn From Extreme Weight Loss Shows
Daily appointments with the scale, mobile apps for tracking your progress and wall charts for exercise don’t receive a second look from some people. To others, it is like coming face to face with your worst nightmare. People dealing with weight issues don’t always need daily reminders of how deeply we fall into the “red zone” […]
Message from Tanya of Biggest Loser, Season 15
Hey Ladies, I just wanted to let you know that I was so excited to get this message in our Facebook inbox this week! I just had to share it with you. We got a great message from Tanya Winfield of Biggest Loser, Season 15. “Hello, I’m Tanya from the Biggest Loser and I love your […]
Toccaro lost 248 pounds
Today’s featured weight loss success story: Toccaro lost 248 pounds with the help of weight loss surgery (gastric bypass). She is now a certified spin instructor and is prepping for a bodybuilding competition. Here is what she shared with us about her weight loss journey: “After reaching 435 pounds, I had gastric bypass in 2008. […]
