Update 2017: Shout out to Jameelah. She shared her story with us in 2015 and she has kept the pounds off. Maintenance is the hard part. Stripes 😎 A post shared by Twitter: @SameOleMeelah (@foreverxxi_1908) on Feb 21, 2017 at 10:54am PST Weight Loss Transformation of the Day: Jameelah lost 158 pounds. At 21 years […]
college
Sasha lost 40 pounds
Weight Loss Story of the Day: Sasha lost 40 pounds. Like so many college freshman woman she gained more than the “Freshman 15”. She embraced a more plant-based diet and lots of exercise to drop the weight and get healthier. Here is what she shared with us about her journey… Hey there, Here’s my before and after […]
Stormy lost 105 pounds
Update Jan 2016: Stormy lost 21 more pounds for a total of 126 pounds gone. Read what she recently shared on Instagram and what she shared with us back in April about how she lost the weight. “Sometimes I get really bogged down when my progress slows down. Starting graduate school last semester forced me […]
Brianna lost 52 pounds
#transformationtuesday throwback 😜💪🏽❤ A post shared by CarbsDontKillMyVibe💪❤💄 (@carbsdontkillmyvibe) on Jan 16, 2018 at 8:15pm PST Update Dec 2015: One year later, Brianna wrote in to update us on the progress of her weight release journey (original post from 2014 below). Since my initial 52 lb weight loss, I have continued to live a healthy and […]
Asjane’ lost 30 pounds
Weight Loss Story of the Day: Asjane’ lost 30 pounds. This young lady made a commitment to herself and did the work to change her lifestyle and reach her weight loss goal. Here is what she shared with us… When I was younger I was always picked on because of my weight and for having […]
A’Sian’s Mom Lost Over 100 pounds
Weight Loss Story of the Day: A’Sian helped her mom Melissa to lose over 100 pounds and she is so proud of her mother. I think that it’s a beautiful thing when we can encourage out loved ones to live healthier lives AND support them during their transition to new habits. This isn’t my story, […]
Update: Keiasha maintained her weight loss
Update: Keiasha 30 pounds and has kept the weight off. She went from 185 lbs to 155 lbs. We featured her story back in September 2013 before she left for college. She dealt with college weight gain, like a lot of women do, and was still able to maintain her weight loss. Check out her updated story […]
Weight Loss Story of the Day: Aliyah lost 66 pounds
Weight Loss Story of the Day: Aliyah lost 66 pounds. Like many of us she gained a lot of weight in college and took steps after graduation to change her lifestyle, lose weight and reach her wellness goals. Here is what she shared about her weight loss journey: My name is Aliyah, I’m 26 years […]
Chelsea lost 45 pounds
Featured Weight Loss Story: Chelsea lost 45 pounds. This petite college Junior started her weight loss journey in 2012 and is now 10 pounds away from her goal. Slow and steady wins the race!! Here is what she shared with us about her weight loss journey: “Hello, my name is Chelsea Watson. I am 21 […]
Akilah lost 20 pounds
Proud mom Akilah lost 20 pounds and stopped turning to food for comfort. Here is what she shared about her weight release journey: “I was sent to college in 2011 with a partial volleyball scholarship and everyone was so excited that I was going to be in college. But, right in the middle of the […]
