Today’s Featured Success Story: Proud mom Kimberly set her mind to it and lost 62 pounds. With the support of her family, she was able to go cold turkey and eat clean. Consistent exercise and tracking her eating were also key to her success. Learn more about her journey below. What was your motivation? Losing […]
cold turkey
6 Tips To Shed Pounds Quickly And Safely
Results, results, results! That’s all we want. It’s what we work for. If people don’t start to see results when they want to see them, many people will quit their efforts prematurely. If we aren’t seeing progress, it must not be working, Right? Not at all. Unfortunately, our bodies don’t care how fast the world is moving or […]
Weight Loss Transformation: Anyce lost 176 pounds
Weight Loss Story of the Day: This is the transformation story of a woman who at 400+ pounds didn’t know she was pregnant for almost 9 months! Anyce lost 176 pounds after years and years of struggling with obesity. She made a commitment to be there for her daughter and change her health for good. […]
Karynthia lost 67 pounds
Today’s featured weight loss success story: Proud mom of 3 Karynthia lost 67 pounds this year. She did it with the support of her boys and by creating a weight loss plan that works for her. She shared with us in depth about what it took to lose the weight: “Hi my name is Karynthia […]
Megan lost weight in a workplace weight loss contest
Megan wrote in to share with us how a weight loss contest at work helped her to lose 13 pounds in about a month. She shared with us how she did it: “Hello BWLW!! Here’s a quick story about myself. Up until the age of 21, I’ve maitained a solid 150 frame. It wasn’t until […]
Vanessa lost 30 pounds
Weight Loss Story: Vanessa lost 30 pounds by changing her eating habits and exercising. Here is what she shared with us about losing the pounds: “I’m so inspired by the women I see. I have a 20 yr timeline of 5 pics showing my weight gain and loss, which includes breast reduction surgery this past […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]
