Weight Loss Story of the Day: Tabreeka lost 100 pounds. After years of yo-yo dieting, she found a weight loss program and a coach that helped her release the weight. She realized that being held accountable for her goals was missing piece of the puzzle. Here is what she shared with us about her journey… […]
coach
Kristin lost 20 pounds
Weight Loss Story: Kristin lost 20 pounds with the 21 Day Fix program, bootcamp, portion control and cleaning up her eating habits. This mom of 3 is still on her journey, but she is sharing her progress to help inspire others. I wanted to share my story! I’m a busy mom of 3 and when I saw […]
Jaianne lost 82 pounds
Weight Loss Transformation of the Day: Jaianne lost 82 pounds. Two years ago, she decided that enough was enough. It was time to be happier and healthier. She took action by working out at home and changing her eating habits. Now, she is sharing her results with us… Starting weight: 257 pounds Current weight: 175 pounds I started […]
Daphne lost 35 pounds
Weight Loss Story: Daphne lost 35 pounds. The unexpected passing of her mother led her to the path of greater wellness and fitness. Here is what she shared with us about her weight loss journey… What was your motivation? My mother passed away unexpectedly. She was a morbid obese woman who had some health issues, but […]
Update: Deborah lost 113 pounds
Update: Deborah is still going strong and celebrating her 3 year “Fitversary”. So today I celebrate my 3 year Fitversary. I had no idea when I took that picture on the left my journey would be filled with the highs and lows that were to come. I had many speedbumps on this journey but through […]
Weight Loss After The Baby: Shanta lost 20 pounds
Weight Loss Story: It can be hard to get on track with healthy habits and lose those last few pounds after having a baby. Shanta lost a little over 20 pounds in 4 months by embracing working out at home and learning to indulge with moderation when it comes to food. I hope her before […]
Mindy lost 25 pounds
Weight Loss Story: Mindy lost 25 pounds. This proud mom has faced a number of challenges and obstacles on her weight loss journey and she has not given up. She has thrived and is on a mission to be the most healthy mom she can be. She is still on her journey, but she shared her story with us… […]
Cleana lost 66 pounds
Weight Loss Transformation of the Day: Cleana lost 66 pounds. Drawing strength from God and lots of encouragers, she has been able to lose weight and improve her health. She shared with us about how she changed her lifestyle… Hello, my name is Cleana, I’ve gone from weighing 289 pounds to 223 pounds (height: 5’7″). I’m […]
Christie lost 75 pounds
Weight Loss Transformation Story of the Day: Christie lost 75 pounds. Learning about proper nutrition, Zumba class and a group Bootcamp helped her to shed the pounds. She was encouraged to share her weight loss story by her trainer Tiffany Brown-Bush at Fit 4 Life in NC. To start, I moved to Charlotte, NC about 3 years ago. When I came […]
Natalie lost 50 pounds
Weight Loss Success Story of the Day: Natalie lost 50 pounds by eating moderate potions, tracking what she ate and exercising regularly. This proud wife and mom of 3 is now a fitness coach. Check out her story…. Name: Natalie Testamark-Mason, Age: 35Height: 5’8″Starting Weight: 225Current Weight: 175Married, Mom of 3, & Fitness CoachHello! My name is […]
