Weight Loss Story of the Day: Errolynn lost 73 pounds. This proud mom experienced a lot of weight gain after pregnancy. She wanted to have more energy, to fit into cute clothes again and be healthier, so she took action. Here is what she shared with us about her journey… My starting weight was 270 pounds. I […]
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Tia lost 107 pounds
Weight Loss Story of the Day: Tia lost 107 pounds. This petite diva decided she was tired of not being able to find clothes she liked and wanted to avoid any weight-related illnesses. She shared with us what it took to lose the weight and keep it off… My weight loss journey began in February 2012. I was […]
7 Time Wasting Habits You Can Cut for More Exercise Time
If you’re finding that you just aren’t getting the results you want, you might want to take a step back and see if you’re really getting the workout that you think you are. You want to make sure you’re getting an effective workout and making the most of your time, right? Here are 7 extremely […]