If you have been following along with our Facebook page, you’ve seen that I’ve posted a new green smoothie recipe each day for our January 14 Day Green Smoothie Cleanse. If you missed any of them, here is the information to access all of the smoothie recipes we’ve featured. TGBTS Smoothie (no Banana) The Popeye […]
cleanse
Juice Fasting: 4 Basic Steps
By Carla Douglin, Author of Juice 28: 28-Day Juice Detox Plan Through the ages, many cultures have used fasting for many different reasons, including religion and health. Today, people use fasting for similar reasons, and now also do things like juice fasts. With a juice fast, one drinks nothing but a wide variety of fresh, nutritious juices […]
Your Liver, Your Metabolism and Weight Loss
Fat is primarily broken down and processed in the stomach and throughout the intestinal tract, but other organs play an important role as well including the liver. An unhealthy liver cannot digest and process fats and other toxins, causing the body to store fat cells instead of using them for energy. And we all know […]
Latashia lost weight and went from a size 22-24 to a size 16-18
Latashia lost weight and went from a size 22-24 to a size 16-18 from February 2013 to April 2013. What would you like to share regarding your weight loss journey? The three main things I do is pray and put holy oil over my mouth and stomach. I am a user of the detox trio […]
Check out this Free Fall Detox Guide
Are you looking for a gentle detox plan to cleanse your body and reset while getting ready for the winter months? This free, informative Fall Detox Guide explains why periodic cleanses are good for you, as well as containing a complete 3-day seasonal menu for naturally cleansing foods that are as delicious as they are nutritious. This […]
Day 4 – BWLW September Smoothie Challenge – Dealing with Detox
It’s Day 4! You’re doing it, Lady!!! I’m so proud of everyone! I’m going to share some info about detoxing symptoms today, but first let me give you our new recipes. Today’s Recipes: Today’s recipes come from LifeWithNature.com Flat Tummy “Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that […]
Try the The Semi-Vegetarian Jumpstart
Sistas, everyone wants quick weight loss. Everyone always wants shortcuts when I give them the advice to eat clean and exercise. Well, let me give you a healthy “shortcut”. Take these suggestions and do them all together for 30 days. I call it “The Semi-Vegetarian Jumpstart”. It’s not for everyone, but you may be able […]
