Weight Loss Success Story of the Day: Amelia lost 54 pounds and transformed her body. She shared her 5 year weight loss journey with us in great detail. I think that a lot of sisters will be able to connect with her story. “During my younger years, I was never really an active person and […]
clean eating
Tequilla lost 75 pounds
Tequilla lost 75 pounds. Since starting her journey in January 2013 she has embraced eating clean and put together a home workout routine that works for her. She shared with us about her journey and provided a sample of her daily meals: “Hi, my name is Tequilla and I am a black woman losing weight. I […]
Louise lost 70 pounds
Update from Louise – Nov 2015: “Happy November! I was featured last year when I lost all of my weight. I started lifting weights since then and I’ve completely changed my body yet again. I became a Certified Fitness Trainer and I am the founder of Lulu Plus You Fitness. Facebook: Lulu Plus You Fitness Instagram: @lulugetsfit_2 and @lpyfitness” Mar […]
Ah’ree lost 62 pounds
Weight Loss Story of the Day: Ah’ree lost 62 pounds. She used Weight Watchers to start and eventually learned how to use various tactics, many that we promote at BWLW, to more effectively lose the pounds. Here are her before and after photos and the details that she shared from her journey: “Hi my name […]
Autumn lost 78 pounds
Featured Weight Loss Success Story: Delta Sigma Theta Soror Autumn lost 78 pounds. This petite diva ended a lifetime of dealing with being overweight by committing to eating clean and exercising. She went from a size 18/20 to a size 6/8. Read her story and find out how she did it: “My name is Autumn […]
Update: Nakia lost 54 pounds
We featured Nakia in 2013 to share her weight loss story and how she lost 43 pounds. This month, she sent in an update with photos to let us know that she’s lost MORE weight. “Hi, my name is Nakia Davis and I wanted to update you on my progress. I submitted my original transformation […]
Sarah lost 48 pounds
Weight Loss Success Story of the Day: Sarah lost 48 pounds. Along with exercise and eating right, she is a fan of green smoothies for weight loss. Here is what she shared with us: “I urge you ladies to heed the advice of consuming green smoothies. I ate at least one just about every day […]
Jessie lost 69 pounds
Weight Loss Story of the Day: Instagram Diva Jessie lost 69 pounds. She posts her progress, workouts and photos of what she is eating on Instagram. I love that because it can help keep you accountable and inspire others to do what you do. Here is what she had to say about her weight loss […]
Weight Loss Transformation: Nakeisha lost 43 pounds
Amazing Weight Loss Story: Nakeisha of Fit4Life Sisters wrote in to share her amazing transformation. Her story is very inspiring and her results are awesome! She lost 43 pounds but it looks like she lost much more. What was your motivation? My motivation is God and my family. I wanted my children to see an example […]
Denna lost 78 pounds
Weight Loss Success Story of the Day: Denna lost 78 pounds and was motivated by her love for her children and wanting to be there for them. Here is what she shared with us about losing the weight: “Hi all, my name is Denna and I am currently on a fitness journey that I have […]
