Update Jan 2018: We featured Jerica‘s story back in 2014. Since then, she released 75 more pounds (for a total of 135 pounds gone) and she became a personal trainer. Check out her update. I was featured on your blog back in 2014. I wanted to send in an update and let you know that I’ve […]
clean eating
Monica lost 67 pounds
Featured Weight Loss Success Story: Monica lost 67 pounds. This proud mom of 2 girls found that Zumba and clean eating were very effective as she committed to her quest to have a healthier lifestyle. Here is what she shared with us: Hello, my name is Monica. I am a 33 year old parent of […]
Stephanie lost 80 pounds
Weight Loss Story of the Day: Stephanie lost 80 pounds. After a major health scare where the doctors told her husband to prepare to lose her, she knew that it was time for a change. After some starting and stopping she committed to investing in herself and wants to inspire other ladies to do the […]
Tamara lost over 230 pounds
Weight Loss Story of the Day: Tamara lost over 230 pounds. She found a weight loss program, online tools and mobile apps to help her stay on track with her goals and see results. She has extensively documented her journey on Instagram and is inspiring others (20,000+ followers). Here is what she shared with us […]
Update: April lost 105 pounds
Update Dec 2015 – April wrote in to let us know that she has maintained her 100+ pound weight loss for more than a year and is now a certified personal trainer. “Since losing 100lbs I’ve managed to maintain my weight loss by consistently eating the proper food and working out regularly. I do allow myself to […]
Update: Darlene lost 86 pounds and became a figure competitor
Update July 2014: Darlene lost 86 pounds and became a figure competitor. We featured her story back in December when she was down 70 pounds. She is down 16 more pounds but she also built tons of muscle during her weight loss journey. Read her update and find out more about her amazing transformation and her […]
3 Years Anniversary: Latese lost 135 and kept the weight off
Shout out to Latese on her 3 Year Weight Loss Anniversary. She began her journey 3 years ago and lost 134 pounds in 2 years. She has kept the weight off for another year and even lost an additional pound! Check out her update and new photos below: “You know I love to keep y’all updated. […]
Weight Loss Story of the Day: Patricia lost 30 pounds
Weight Loss Story of the Day: Patricia lost 30 pounds and went from a size 12 to a size 6 (height: 5’2″ and a half). She lost the weight by committing to not just regular exercise, but understanding why clean eating is so important. She gives God the glory and is now working to inspire others […]
Weight Loss Story of the Day: Nikki lost 65 pounds
Weight Loss Story of the Day: Nikki lost 65 pounds. This proud mom of three has gone from a size 24/26 to now a size 18 by eating clean and exercising regularly. Read her story and learn more about her weight loss journey: “Hey, my Name is Nikki 32 and I’m a single mom of three. […]
10 Tips for Eating Clean on a Tight Budget
Almost every person who plans on dieting or at least eating healthier is faced with one very common slippery slope – good food can cost more money. Whether you’re looking to invigorate your meal plan with organic products for a healthier system or just add more variety of fruits, vegetables, and appetite suppressants like almonds and […]
