Update: Felicia lost 50 pounds and has kept the weight off for more than a year. Check out her story and her update. I can hardly believe it has been a year already. I have kept the weight off and launched my health coaching business, “Victorious & Holistic Health” (www.felicialateef.com). I started leading holistic health and […]
clean eating
Sequoqah lost 62 pounds
Weight Loss Story of the Day: Sequoqah lost 62 pounds. After dealing with being overweight for most of her life, she decided that it was time for a lifestyle change. Here is what she shared with us about how she lost the weight… Hi, my name is Sequoqah Brown and I am 31 years old. […]
Shirley lost 33 pounds
Weight Loss Transformation of the Day: Shirley lost 33 pounds and transformed her body with strength training. This sista from Curaçao experienced college weight gain and wanted to not just lose weight, but to honor her body temple. Here is what she shared with us… My name is Shirley and I’m 1.65. I started with a weight of 80kg (176 […]
Cherrie lost 53 pounds and helped her family lose weight too
Weight Loss Transformation of the Day: Cherrie lost 53 pounds. Her daughter, who has Lupus, lost 28 pounds and improved her health. She made her weight loss journey a family affair and her household has lost a total of 168 pounds together. Find out how they did it… My name is Cherrie Eubanks. Last May, […]
Bianca lost 55 pounds
Weight Loss Transformation Story: Bianca lost 55 pounds. She defeated poor health and depression by embracing exercise and clean eating. I love her motto: “Train your mind, your body will follow.” She shared with us about her weight loss journey… Hi, I’m currently down 55 pounds after pulling myself out of a depression. My poor health […]
Anissa lost 160 pounds with surgery
Update Oct 2015 – Anissa lost the weight and now she’s raising funds to remove a significant amount of loose skin.- I had the gastric bypass March 17, 2009. In four months, I had lost up to 186 pounds but I wasn’t healthy. I wasn’t eating and I was real depressed. I still didn’t like the […]
Valerie lost 117 pounds
Weight Loss Transformation of the Day: Valerie lost 117 pounds, going from a size 22/24 to a size 10/12. Now, she is a fitness and lifestyle coach helping others to be healthy and happy. Here is what she shared with us about her weight loss journey… My original motivation is that I love fashion and […]
Shalik lost 71 pounds
Update: It’s Throwback Thursday and I want to tell you a little story. For the longest time, I hated the girl on the left. She was insecure, self-conscious, and had no self esteem. She didn’t take care of herself. She was lazy, had terrible eating habits, and had no drive or motivation to change. She […]
Update: Heather lost 50 pounds
Update Aug 2018: We’ve been following Heather‘s story since 2012 and she has worked hard to keep the weight off. I shared my story 5 years ago, I wanted to let BWLW know that I’m still going strong. I’m now a Zumba instructor and love encouraging others to meet their weight loss goals. I was able to […]
Darlene lost 39 pounds
Weight Loss Story of the Day: Darlene lost 39 pounds. After learning that she had a serious medical issue, this proud mom of 3 changed her lifestyle, embracing clean eating and lots of exercise. She also had the help for a great coach/nutritionist on her journey. Here is what she shared with us… Getting my health back […]
