Transformation of the Day: Glenda lost 99 pounds. This wife and mom of three was depressed about her weight gain. Feeling low after a wardrobe malfunction at work, she made a commitment to show up for herself everyday and be consistent. She lost the weight and has kept it off for 2 years. Check out the […]
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Keora lost 42 pounds
Update Nov 2017: Keora lost 42 lbs in 2016 but gained more than half the weight back by May 2017. She’s worked hard since then and embraced intermitten fasting to get results. She’s now surpassed her success from 2016 and is down 54 pounds total. In November 2016, I had managed to loose 42 pounds. […]
Benitra lost 60 pounds
Transformation of the Day: Benitra lost 60 pounds in 5 months. Losing weight helped her to get rid of depression and self isolation. She prayed for the strength to lose the pounds and get healthy so that she could be a better wife and mother. Check out her success story. My name is Benitra and I want […]
Catrice lost 60 pounds
Transformation of the Day: Catrice lost 60 pounds. This dedicated mom knew that she needed change after being diagnosed with high blood pressure and high cholesterol. Her three children are her inspiration. Check out her story. My name is Catrice and I’ve lost a total of 60 pounds. I realized that I needed to make a […]
LaToya lost 63 pounds
Transformation of the Day: LaToya lost 63 pounds. After a scale wake up call, this mom knew that something had to change or the scale would just continue to go up. Walking 20,000+ steps per day was a big part of her success. Check out her story. I used to eat 2,000 calories or more […]
Latoya lost 69 pounds
Transformation of the day: Latoya lost 69 pounds. Falling in love with green smoothies, changing her eating habits and exercising changed her life. She is a widow and mother of six who says if she can do it, everyone can. Check out her story. My motivation to lose weight was when I moved to Atlanta three […]
Victoria lost 49 pounds
Victoria lost 49 pounds. She did it for herself and for the benefit of her 2 children. “If you would have told me in Feb 2016 that losing 107 pounds by Dec 2016 was impossible, I wouldn’t have believed you. Now, I’m sure I’ll knock that goal out of the park, plus some more.” Check out how […]
Sherita lost 93 pounds
Transformation of the Day: Sherita lost 93 pounds. She started her journey 2 years ago after a sunday morning photo wake up call. Through exercising, clean eating, dedication and prayer, this mom changed her life. Check out her story. I started my journey in November of 2014. It was a typical Sunday morning and I was getting dressed for church. […]
Sommer lost 125 pounds
At the beginning of my journey almost 3 years ago (2 years 10 months to be exact) v.s last week in NYC. EVERY year, month, week has been a choice to fight or flight. I choose to fight. Every part of this JOURNEY isn’t great or easy. There’s plenty of ups and downs, good & […]
Tamesha lost 108 pounds
Transformation of the Day: Tamesha lost 108 pounds. She was inspired by the health struggles of a friend and by wanting to be keep up with her active children. Once she changed her eating habits, she saw her body begin to change. She shared with us how she’s worked to change her lifestyle over the […]