After finding out she was pre-diabetic, she took action by transforming her eating habits and working out five days a week.
children
Keisha lost 100 pounds
She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wanted to live a long life for her kids and inspire them to do great things.
Tayani lost 80 pounds
During her three year transformation, she worked with a nutritionist, prioritized exercise, and used trial and error to determine what worked for her. She also took time to become more self-aware and understand her triggers that were leading to emotional eating.
Treece lost 93 pounds
This proud mom was motivated to change her life when she began to experience circulation issues, blood clots in her lungs, and other health issues. Gastric sleeve surgery is one of the tools she used to transform her lifestyle.
Leilani lost 50 pounds
This busy mother of five told us how she released the weight by making healthy meals, working out, and focusing on her goals.
Karessa lost 122 pounds
She wanted to be a healthier and happier version of herself and be around to see the future milestones in her children’s lives. With healthy habits, weight loss surgery, exercise, and a new mindset, she has transformed.
Lauren lost 131 pounds
Over the course of eight years, her three children have motivated her to adopt a healthy lifestyle and stay on course to reach her goals. She shared the combination of surgery, eating habits, and exercise that worked for her.
Jamila lost 70 pounds
After being diagnosed with diabetes, she changed her life for her children and herself. She transformed by being consistent, disciplined, and fully committed to healthy food and exercise.
Maimuna lost 75 pounds
This hard-working mom of two shared with us how she invested in herself and committed to the process.
Tiffany lost 42 pounds
This mom is committed to being her best self and embracing healthy habits like tracking macros, prioritizing protein, and working out. She also reached out to her brother, a trainer, for help.
