Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
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La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
The Top 5 Things to Look For After Weight Loss
You’ve put in the work, logged hours at the gym, made the conscious effort to make healthier decisions and it’s all finally paying off. Many people mistakenly believe that the hard work is over when the scale shows a number that you have been looking for. That’s not the case at all. The journey to […]
Karynthia lost 67 pounds
Today’s featured weight loss success story: Proud mom of 3 Karynthia lost 67 pounds this year. She did it with the support of her boys and by creating a weight loss plan that works for her. She shared with us in depth about what it took to lose the weight: “Hi my name is Karynthia […]
Sawanda lost 57 pounds
Today’s featured weight loss success story: Sawanda lost 57 pounds. She overcame many challenges that many working single mothers face and was able to lose the weight. Here is what she shared with us: What was your motivation? I was turning 36 years old. I looked at myself in the mirror and realized that […]
Nina lost 48 pounds
Today’s weight loss success story: Nina lost 48 pounds and is my newest weight loss HERO. She battled colon cancer and serious health issues to emerge with greater health and pounds lost. She is a survivor! If you have a ton of excuses as to why you can’t lose weight, you need to read this […]
Don’t Run Away from the Challenges on this Weight Loss Journey
Guess what, Ladies. That challenging thing that you are running away from is the key to the change you want to see in your life. There is no getting around it. On this weight loss journey, we are faced with real, profound challenges. Health challenges. Eating challenges. Exercise challenges. Physical limitations. Limits imposed by illness. Lack […]
