Transformation of the Day: Sasha lost 70+pounds. Her journey started when she was diagnosed with diabetes. She immediately started following her doctor’s nutrition advice and made fitness a top priority. Now, she’s a certified personal trainer, and she is committed to living a healthy lifestyle.
Certified Personal Trainer
Tiffany lost 68 pounds
Weight Loss Story of the Day: Tiffany lost 68 pounds with the help of a great trainer. She shared with us how working out with the folks over at Success Athletic Training in Tallahassee, Florida changed her life and her health. Do you have a great story about how a personal trainer, fitness class or […]
Fit Mom: Liz lost over 40 pounds and transformed her body
Update: We featured Liz’s amazing transformation story back in Nov 2013 and she recently sent in an update and updated photos. This amazing mom of 3 became a certified personal trainer and is inspiring others daily on her Facebook page, Bodybliss Health and Fitness. Check out her update then read her story from Nov to learn more about […]
Helping Others to Succeed: Congrats to Cookie
Update: Back in 2014, Cookie Miller shared her amazing transformation story with us. Today, she’s an awesome personal trainer. Today, Dec 6th, you may have seen her on the Dr. Oz show. She wrote to tell us that Dr. Oz is looking for a new trainer to join the show and Cookie is in the RUNNING! Let’s […]
6 Tips to help you find the best personal trainer
Hiring a personal trainer isn’t just for pro-athletes and celebrities. Everyone can benefit from even 6 sessions with one. The cost is worth it because you will benefit in two ways. For one, a trainer can show you the exercises and routines to perform to reach your goals and show you how to do them […]
Edisha Transformed Her Body
Today’s weight loss success story: Personal Trainer Edisha shows us how losing 20 pounds with a lot of hard work can make a major difference in the way your body looks. Here is what she shared with us: I lost 20 pounds this past 3 months with a before /after. I’m a personal trainer who […]
Rose lost 110 pounds
Today’s featured weight loss before and after story: Rose lost 110 pounds and is now a Certified Personal Trainer. Rose was featured as a weight loss superstar on April 23, 2012 on the Today Show discussing Joy Bauer’s Joy Fit Club Cookbook. Hello Black Women Losing Weight.com, My name is Rose Sporty Diva Coates, 45, from Tacoma, WA and would like to […]
Lisa lost 76 pounds
Today’s featured weight loss success story: Lisa lost 76 pounds and became a Certified Personal Trainer and Certified Fitness Instructor. She has provided the FULL details of her weight loss journey (below) and I think her story will resonate with a lot of BWLW Ladies. She wrote us to say: “Here is my weight loss success […]
