Update: Zoleka lost 27 more pounds for a total of 152 lbs Gone! Check out her update and then check out the original post about her story for more information on how she lost the weight. “Hello! I would like to give you an update! I have lost an additional 27 pounds making my total […]
cardio
Monique lost 80 pounds
Success Story of the Day: Monique lost 80 pounds. After years of dieting and bad eating habits, she decided that she wanted to prove those who doubted her wrong. However, along the way her motivation turned inward and her journey became all about her feeling good and being healthy. Here is what she had to say… […]
Amanda lost 55 pounds
Weight Loss Story of the Day: Amanda lost 55 pounds. She credits working out with her personal trainer and adopting a low carb/no carb eating plan as the major factors in her success. She tells us that without a change in your eating habits, you won’t see results. Read her story… My journey started 2 years ago […]
Kim lost 52 pounds
Weight Loss Story of the Day: Kim lost 52 pounds and knows that slow and stead wins the race. This proud mom has made changes to her lifestyle over the course of 3 years to reach her weight loss and health goals. Find out how she did it… I am proud to announce that I’ve […]
Jennifer lost 55 pounds
Featured Success Story: Jennifer lost 55 pounds in 5 months. She is chronicling her journey on Instagram and encouraging others. She is not focused on numbers on a scale or other people’s opinions, she just wants to be fit for HER. I love that. Here is what she shared about her journey: 5 months ago, I […]
Shanika lost 110 pounds
Success Story of the Day: Shanika lost 110 pounds! This proud mom decided to lose the weight and adopt a healthy lifestyle. Here is what she shared with us about her weight loss journey: Hi my name is Shanika (aka lol NikaBoo). I started my weight loss journey back in 2011. I weighed 260 lbs at that […]
Demeterous lost the weight despite serious injuries and thyroid disease
Weight Loss Success Story of the Day: Demeterous lost 22 pounds recently, but she shared her 2 year weight loss journey with us. It’s a great example of getting the victory over challenging circumstances, like thyroid disease and serious injuries. Check out her inspirational story. My story is one of a woman who is determined to […]
Dominique lost 56 pounds
Featured Success Story: Dominique lost 56 pounds in about 5 months. This proud wife and mom of a young child is chronicling her journey on Instagram. Here is what she shared with us about what changes she made to lose the pounds: Hi, my name is Dominique. I’m a 29 year old wife and mom […]
Robyn lost 78 pounds
Success Story of the Day: Robyn lost 78 pounds. This proud mother and grandmother was motivated by a family history of high blood pressure, diabetes and high cholesterol. She also suffered a tragedy that contributed to her weight gain. She was able to turn her habits and her health around. Read her success story. I am […]
Sherie lost 50 pounds
Weight Loss Story of the Day: Zeta Phi Beta Soror Sherie lost 50 pounds. Through hearing some harsh words from her doctor, Sherie got a wake up call. She changed her lifestyle and took her health into her own hands. Here is what she shared about her weight loss journey: My motivation was having high blood […]