Over the course of eight years, her three children have motivated her to adopt a healthy lifestyle and stay on course to reach her goals. She shared the combination of surgery, eating habits, and exercise that worked for her.
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Cindy lost 27 pounds
Feeling unattractive and depressed about her weight, she decided to take action. She worked with a weight loss coach who provided the guidance and encouragement she needed.
Nastassia lost 55 pounds
Nastassia lost 55 pounds by adopting healthy eating habits and working out five days a week. She wanted to improve her self-esteem, feel confident in her body, and no longer have to buy plus-size clothing.
Evelyn lost 31 pounds
She is on a mission to look and feel great. Patience, consistency, and lots of exercise have been the keys to her success.
Jewel lost 52 pounds
She took action to change her life because she was tired of giving up on herself and her goals. By changing her mindset, embracing practical eating habits, and working out with her fitness family, she has transformed.
Lena lost 74 pounds
Being diagnosed with high blood pressure was her turning point. She decided to take action and create a lifestyle that would allow her to live a long life and be there for her children.
India lost 92 pounds
When walking up a short flight of stairs at work left her our of breath, she knew it was time for a change. Determined to be healthier and more active, she committed to healthy habits and exercise.
Juju lost 100 pounds
Juju lost 100 pounds by being consistent and disciplined. Her biggest motivation is to live a long, healthy life for her kids. Her commitment to fitness and healthier eating habits has truly paid off.
Danielle lost 60 pounds
She was tired of the endless cycle of continuous dieting. She shared with us how she transformed by making practical changes to her eating habits and working out consistently.
Cherylle lost 22 pounds
She wanted to get in better shape as a girls’ basketball coach and be active with her daughters, who play sports. By making practical lifestyle changes, she has transformed.
