Awesome Transformation: Brittany lost 70 pounds. During her pregnancy in 2013, she gained 45 pounds. After giving birth, she was on a mission to change her lifestyle and lose the weight. She shared with us about how she took action and stayed dedicated. Starting weight: 205 pounds Current weight: 135 pounds Height: 5’4″ In 2013, I […]
cardio
Kim lost 113 pounds
Update July 2017 – Kim wrote in to update us on her journey. Tell us about how your transformation has evolved since we featured you in 2016. I maintained at 222 pounds (down from 298 lbs), and I am comfortable in my own skin. I was diagnosed with lupus, so I decided to adopt an […]
Juvencia lost 72 pounds
Update April 2018: Juvencia wrote in to share her progress. She told us about how she lost 72 pounds back in 2016. She’s maintained her success since then and gained 8 pounds of healthy weight/muscle mass. How have you maintained your weight loss/continued to lose weight? I have maintained my loss for 3 years, plus […]
Amy lost 40 pounds
It’s #throwbackthursday and I’m taking it back to July 2015, which was a couple of months before I made the decision to get healthy. I was pushing 280 pounds and on vacation in Spain. I remember thinking how little everything was…bathrooms, elevators, door frames, etc…but now I realize it was probably just me being so […]
Audrey goes from size 18/20 and size 12/14
“The journey of a thousand miles begins with just one step.” As I reflect back to when I took my first step towards losing weight, I get tears in my eyes. I remember looking in the mirror and not being happy with what I saw. I remember feeling all of the doubt and defeat that […]
Andriana lost 67 pounds
Weight Loss Story: Andriana lost 67 pounds. She was tired of feeling unhealthy and insecure, so she decided to eat clean and workout regularly. It’s been about 9 months and her work has paid off. Check out what she shared with us… Hello, my name is Andriana. In May of 2015, I decided to lose weight through clean […]
Tedra lost 75 pounds
Update: Shout out to Tedra! She’s lost 80 pounds and kept the weight OFF. You see that smile in my first pic 😁, well guess what I was HAPPY! I see so many post of #weightlosstransformations saying how miserable, depressed they were, didn’t have self love because they was overweight…that may have been the case […]
Camille lost 35 pounds
Weight Loss Story: Camille lost 35 pounds in 3 months. She went to the doctor for a tetanus shot and left with a prescription for high blood pressure medication. That’s when knew that it was time for a healthy lifestyle change. High intensity interval training, cardio workouts and healthy eating are some of tools she’s used. Check […]
Ella lost 64 pounds
#transformationtuesday Change is possible only when your actions match your desire. * * * * * * * * ______________________________________________ #goalchaser #Goalcrusher #icametowin #inspiration #blackfitness #blackgirlmagic #watchmework #progress #progressnotperfection #thenandnow #beforeandafterweightloss #beforeandduring #curvyfit #curvychic #thickfitchick #womenwithcurves #girlswholiftheavy #strongwomen #strongnotskinny #getfit #bodyunderconstruction #fitnessjunkie #fightingobesity #fatasstobadass #fattofit #fattofab #naturalweightloss #alphafemale #dontgiveup A post shared by Hiya! 👋 […]
Latasha lost 56 pounds
Weight Loss Journey: Latasha lost 56 pounds. This proud mom wanted to be an example to her children and her whole family. She cleaned up her eating habits, worked out and her hard work shows. Check out what she shared with us about her journey… My name is Latasha B. I started my journey back […]