Today’s featured weight loss success story: Twins Demetrias and Ametrias have lost 80 pounds combined. What did they do to lose the weight? Dede wrote us to say… “My twin and I are on this journey together. We have lost a total of 80 pounds together just by exercising and eating healthier. Keepingitmoving:) Our main […]
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Shanta lost 60 pounds!
Today’s Featured Before and After comes from Shanta who has lost 60 pounds this year! “I started my journey to get healthy and fit in late March of this year. Since March, I have lost 58.8 pounds. My starting weight was 276 pound and now I weigh 216 pounds. (I just weighed myself) So, all […]
Natashia has lost over 30 pounds!
Let’s show some BWLW love to Natashia who has lost over 30 pounds! She says, “On October 3, 2011, I weighed in for my college’s Biggest Loser Challenge at 200.0 pounds. On October 3, 2012, I weighed in at 167.8! Over 30 pounds lost and I’m feeling (and looking) GOOD!! For all of you who […]
Imani lost 40 pounds!
Today’s featured before and after comes from Imani who has lost 40 pounds! She says, “About a year ago I made a decision to loose a noticeable amount of weight to make myself feel good as I made some transitions in my life. I signed up to a gym and began going everyday. I started […]
Joy has gone from 315 to 265 lbs!
Much Love to Joy for being today’s featured success story!!! She says, “Hello I recently joined your site and just wanted to show the difference a yeah has made in my life-from 315-265. No gym that was simply reducing my caloric intake from fast food and high cal meals daily to a 1500 and under […]
Day 3 – September Smoothie Challenge – Add More Calories to Your Smoothies
And the beat goes on! We are dedicated and drinking nutritional goodness this month. Keep the great recipes and reports coming in here, on Facebook and in our online community. Today’s Tip – What can you add to your smoothie to get more calories? I know that a few ladies have been concerned about getting […]
