Weight Loss Story of the Day: Letia lost 100 pounds. She went from a size 18/20 to a size 9/10. She took the time to change her eating habits, changed her portion sizes and exercised. Here is what she shared about how she lost the weight: “Hi,my name is Letia Bowling. I lost a 100 […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
