Update Dec 2015 – Markita wrote in to tell us about how she’s maintained her weight loss of 25 pounds for more than a year despite weight gain due to medication. “You featured my story last July, and I just wanted to send in an update of my maintenance since! After being featured, I was […]
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Benefits of Apple Cider Vinegar
Apple Cider Vinegar has a variety of food and non-food uses. It’s used in salad dressings. You can kill weeds with it. Some even use it to clean coffee makers. It’s benefits as a health remedy has been talked about for centuries. Recently, Apple Cider Vinegar has been seen as a health tonic and something […]
