Weight Loss Story of the Day: Tabreeka lost 100 pounds. After years of yo-yo dieting, she found a weight loss program and a coach that helped her release the weight. She realized that being held accountable for her goals was missing piece of the puzzle. Here is what she shared with us about her journey… […]
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Regina lost 99 pounds
Weight Loss Transformation of the Day: Regina lost 99 pounds. Inspired by her sister’s progress, she found a great workout group for support and learned to change her eating habits for life instead of just dieting. Here is what she shared with us. My motivation was that I had outgrown all my clothes once again. My sister started […]
Christie lost 75 pounds
Weight Loss Transformation Story of the Day: Christie lost 75 pounds. Learning about proper nutrition, Zumba class and a group Bootcamp helped her to shed the pounds. She was encouraged to share her weight loss story by her trainer Tiffany Brown-Bush at Fit 4 Life in NC. To start, I moved to Charlotte, NC about 3 years ago. When I came […]
Wafa lost 116 pounds
Weight Loss Story of the Day: Wafa lost 116.7 pounds. This proud mom set specific dates for her weight loss goals, changed her eating habits and got active. She was blessed with a supportive community of friends and family to help her stay motivated. Here is what she shared with us about her weight loss journey… Hey, […]
New Update: Shanta lost 112 pounds and is now a bootcamp instructor
Shanta lost 112+ pounds and recently sent in this update… Aug 22nd: I want to give you another update. Yesterday was a Big day for me. I am now a certified Tabata bootcamp instructor!!!! Yes, I look a hot mess (HA HA), but it was so worth it. I’m so proud of myself, because now […]
Shonda lost 82 pounds
Update Jan 2015 – Shonda lost 8 more pounds for a total of 90 pounds gone. She says… “The biggest lesson I learned was if you are not prepared mentally then there is no way you can succeed. Another lesson was learning to eat in moderation even when it came to healthy food. I stuck […]
Weight Loss Story of the Day: Patricia lost 52 pounds
Weight Loss Story of the Day: Patricia lost 52 pounds, going from 302 pounds to 250 pounds. She was motivated by a pain issue and decided it was time to change her lifestyle. Here is what she shared with us about her journey: Hi, my name is Patricia. My story is a little different than […]
Delisa lost 32 pounds
Weight Loss Story of the Day: Delisa lost 32 pounds. Instead of a gym membership, she joined a flag football team and a boot camp for exercise. She changed her eating habits as well. Find out the details of her weight loss journey: At my heaviest, I was 197 pounds which was in March of […]
Sierra lost 68 pounds
Weight Loss Success Story of the Day: Sierra lost 68 pounds in one year and today is her weight loss anniversary! She used the tried and true methods of healthy eating and exercise to lose the weight. Here is her weight loss story: Sent in 2/3/14 – “My name is Sierra and I am 23 […]
Jasmine lost almost 100 pounds
Weight Loss Journey of the Day: Proud mom and teacher Jasmine lost almost 100 pounds after deciding to make a life change after reaching the 300 lb mark. She made time in her very busy schedule to change her lifestyle. Here is what she shared with us about her journey to greater health and weight […]
