Update May 2016 – Check out Hannah’s awesome update photo. We featured her story back in 2014. July 2014 – Weight Loss Story of the Day: Hannah lost 63 pounds. This sista from the UK wrote in and shared her weight loss success story in great detail. She transformed her body and her health with consistent exercise and […]
bodybuilding
Update: Darlene lost 86 pounds and became a figure competitor
Update July 2014: Darlene lost 86 pounds and became a figure competitor. We featured her story back in December when she was down 70 pounds. She is down 16 more pounds but she also built tons of muscle during her weight loss journey. Read her update and find out more about her amazing transformation and her […]
Update: Erica lost 64 pounds, transformed her body and is helping others
Update: Erica is celebrating her 4 year health and wellness anniversary this month and she is down 4 more pounds since we featured her a few months ago. She’s lost a total of 64 pounds and transformed her body. Now she is coaching others and sharing the good news of greater wellness. Check out her […]
Transformation: Jessica-Marie lost 50 pounds
Weight Loss Story of the Day: Jessica-Marie lost 50 pounds and has transformed her body. She is now training for her first bodybuilding competition. I’m so glad she shared her story and we also want to thank her for her service in the military! Read about what she did: “I’m from an athletic family. I started […]
6 Things That Bodybuilders Can Teach Us About Weight Loss
Losing weight is a huge undertaking and it can be really intimidating to go through on your own. There are lots of things that you may feel like you need to learn in order to reach your goals in a reasonable amount of time. If you are trying to lose weight, I suggest that you […]
Kimmy lost 80 pounds
Today’s weight loss success story: Kimmy lost 80 pounds with exercise and changing her eating habits. I’d like to share my health journey details with you. When I first started out, I was going on 230 pounds. It was really difficult doing energy consuming activities. All I wanted to do was play on the computer […]
Jadda lost 70 pounds
Today’s featured weight loss success story: Jadda lost 70 pounds. “I lost 70 lbs. My max weight was 225 pounds in 2010 (size 18). I’m a size 8/10 now and my weight is 155 pounds. I am 24 years old and I’m preparing to compete in a bodybuilding competition some time next winter. I basically […]
