Weight Loss Success Story of the Day: Miranda lost 90 pounds. She was determined not to have to deal with the medical issues that pledged her family history. She did her research, created her own weight loss plan and took ACTION. Here is what she shared with us about her journey… I’m 43 years young […]
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Andrea lost 85 pounds
Weight Loss Story of the Day: Andrea lost 85 pounds. This proud mom of 2 lost the weight by changing her eating habits and embracing regular exercise. Learn more about her journey… My motivation was and is to be healthy for my 2 boys (ages 6 and 9 years old). I started originally at 265 pounds. I […]
Monica lost 67 pounds
Featured Weight Loss Success Story: Monica lost 67 pounds. This proud mom of 2 girls found that Zumba and clean eating were very effective as she committed to her quest to have a healthier lifestyle. Here is what she shared with us: Hello, my name is Monica. I am a 33 year old parent of […]
Madelyn lost 47 pounds
Weight Loss Story of the Day: Madelyn lost 47 pounds. This determined young lady decided to stop putting of the long term goal of losing weight. In 7 months, she has been able to transform her body with healthy eating and lots of exercise. Check out her story and before and after photos. Hello, My name […]
Weight Loss Story of the Day: Patricia lost 30 pounds
Weight Loss Story of the Day: Patricia lost 30 pounds and went from a size 12 to a size 6 (height: 5’2″ and a half). She lost the weight by committing to not just regular exercise, but understanding why clean eating is so important. She gives God the glory and is now working to inspire others […]
Can Waist Size Reflect Health and Longevity?
Few would argue that a toned guy with six-pack abs walking down the beach probably leads a more healthier life than the fellow with a beer gut spilling out of his ‘frankie says relax’ tanktop as he double-fists a cold brew. While exercise and eating right has a tendency to limit health problems, is it […]
Chidimma lost 94 pounds
Chidimma lost 94 pounds with a low calorie weight loss plan, by changing her eating habits and working out regularly. Read what she shared about her journey below: My name is Chidimma and I began my weight loss journey in April 2012. Two years ago, I was 334 pounds with knee pains, back pains, high blood […]
Kiera lost 50 pounds
Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend’s weight loss. She even inspired her husband to lose weight with her. Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since […]
Kia lost 73 pounds
Weight Loss Success Story of the Day: Kia lost 73 pounds. No gym membership, she worked out at home. She also embraced clean eating and meal prepping for successful eating. Here is what she shared about her weight loss journey: “Hello I am @_healthychoice on Instagram. Here is how my journey began… I decided to […]
4 Things to know about Bariatric Surgery and Insurance
Bariatric surgery has become recognized as the safest and most efficient way for someone who is morbidly obese to lose weight fast. For some people, the length of time it would take to lose weight using diet and exercise alone may not help them to avoid severe medical complications due to obesity. It may also […]
