Let’s show some Black Women Losing Weight love to Brandi. She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]
blog for weight loss
MrsTLovely lost 131 pounds with the Realize Band
MrsTLovely wrote to us about her weight loss journey. She lost 131.6 pounds with Realize Band weight loss surgery. Even though she had weight loss surgery, she credits her hard work, dedication to a lifestyle change, faith and perseverance as key to her weight loss. Hi, I’ve lost 131.6 pounds to date. I used to […]
Stacey lost over 180 pounds
Today’s featured weight loss before and after story: Stacey lost over 180 pounds by exercising and calorie counting. She started her weight loss journey at 384 pounds. Here is what she shared with us: My name is Stacey Yvonne and I started my journey back in 2005. I was working at Flowers Bakery and we were […]
Anita lost over 50 pounds
Today’s featured weight loss success story: Anita lost 53 pounds by working out with a boot camp workout group and changing her eating habits. Here is what she shared with us: Hello BWLW, my name is Anita. I have lost over 50 pounds in the last ten months. My biggest motivation was one of my […]
BrownSun lost 70 pounds
Let’s show some BWLW love to BrownSun who lost 70 pounds by striving to be her greatest self, eating more fresh foods, drinking more water and going meatless. Here is what she shared with us: Greetings and Blessings, I would like to give kudos to Black Women Losing Weight because you guys are expressing and […]
Nicey lost 74 pounds
Let’s show Nicey some BWLW love. She lost 74 pounds by changing her eating habits, dropping sugary drinks and adding exercise to her life. Here is what she shared with us: My name is Nicey and I have struggled with being over weight my whole life…until now! Being the only child that my mother had […]
Farah lost 75 pounds
Today’s featured before and after weight loss story: Farah lost 75 pounds by changing her diet, embracing green smoothies and working out religiously. Here is what she shared with us about her weight loss journey: Hello, I wanted to share my journey thus far. It’s long but I know it’s attainable. I reached my highest weight when […]
Yolanda lost 100 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Yolanda. This proud mom lost 100 pounds in 10 months with weight loss surgery and no longer has high blood pressure and arthritis. She expresses in her story that her weight made her feel safe and she was able to hide behind it. Here is what […]
25 Ways That the Stars Keep the Pounds Off
Celebrities face the same human dilemmas as the rest of us. Weight loss and fat loss are no exceptions. We see their struggles played out in magazines and on television all the time. While there seem to be a lot of fad diets that stars are connected to, there is some thing to be learned […]
Latese lost 60 pounds
Today’s featured weight loss before and after: Latese lost 60 pounds with Zumba, protein shakes for meal replacement and portion control. Here is what she shared with us: Hi, My name is Latese. When I graduated from high school, I weighed 145 pounds and even at that weight I thought I was fat. After high school, I […]
