Today’s featured weight loss before and after story: Rachel lost 103 pounds going from 300 to 197 by changing her eating habits and exercising regularly. Here is what she shared with us: Hello, my name is Rachel and I started my weight loss journey/lifestyle change in March of 2010. My starting weight was 300 LBS. […]
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Blanche lost 48 pounds
Today’s weight loss before and after story: Blanche lost 48 pounds with My Fitness Pal, Zumba, Body Pump classes and running. Here is what she shared with us: I gained the a weight from being pregnant and it never came off! I was very sad about not being able to wear my former clothes. One […]
Renee lost 28 pounds
Zumba Instructor Renee lost 28 pounds and has kept the weight off for 2 1/2 years. Here is what she shared with us: I’m Renee and married with 3 girls. I’m a Zumba instructor and took a look back at my photos from a decade ago and couldn’t believe the size I was. I lost […]
Fanta lost 165 pounds
Update: Fanta is now down a total of 165 pounds. Check out her updated photo below. Today’s featured weight loss before and after story: Fanta lost 118 pounds with daily exercise and planning meals. She is now off diabetes medication. Here is what she shared with us: Hello!! My name is Fanta. I use to […]
Beverly lost 110 pounds
Let’s show some Black Women Losing Weight Love to Beverly. She lost 110 pounds with low carb eating and exercise. Here is what she shared with us: Hi, My name is Beverly and I started my journey a Year ago. I have lost 110 pounds and counting. I weighed 250 pounds and now I am […]
Ashley lost 40 pounds
Today’s featured weight loss before and after story: Blogger Ashley lost 40 pounds with MyFitnessPal, clean eating, exercise and the Couch to 5K running program. She says that she decided that if she made healthy choices for her body the weight loss would come naturally. Here are the details of her weight loss journey that […]
Andrea lost 32 pounds
Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
Shelby lost 100 pounds
Today’s featured weight loss before and after: My Sigma Gamma Rho soror Shelby lost 100 pounds with a low carb lifestyle and consistent exercise. Here is what she shared with us: Ladies, I just wanted to take a moment to tell you all how inspiring you all are to me and to share my story! […]
Beverly lost 84 pounds
Check out this weight loss success story: Beverly lost 84 pounds with the Shred program by Dr. Ian Smith, Zumba classes and is no longer pre-diabetic. Here is what she shared with us: For the past 30 years, I have always been considered obese. Last summer I went to the doctor for my annual checkup […]
Caroline lost 31 pounds
Caroline lost 31 pounds and she still has her curves. This diva credits healthy eating choices and patience as being key to her weight loss. Here is what she shared with us: Hi Black Women Losing Weight! My name is Caroline. I lost 31 pounds going from 193 lbs to 162 lbs from October […]
