Transformation of the Day: DaVina lost 246 pounds. This woman put in the work. She totally changed her lifestyle and overcame a number of health conditions. She shared with us in detail about her 4-year transformation journey.
black women
Lanisha lost 84 pounds
Transformation of the Day: Lanisha lost 84 pounds. She was diagnosed with PCOS, which contributed to her weight gain and affected her ability to conceive. In an effort to improve her fertility, she changed her lifestyle, changed her eating habits, and opted to have VSG surgery.
Alicia lost 46 pounds
Transformation of the Day: Alicia lost 46 pounds. After she was diagnosed with hypertension, she knew it was time to make some changes. As a Licensed Clinical Counselor in a medical setting, she wanted to be a true representation of the advice she gives her clients. On this journey, she’s learned how important it is to focus on nutrition.
Sloane lost 75 pounds
Transformation of the Day: Sloane lost 75 pounds. This mom wanted a better quality of life for her and her children, and she wanted to beat diabetes. After years of trying, she found the tools she needed to create a healthier lifestyle. Intermittent fasting is a crucial part of her plan.
Lindsay lost 74 pounds
Transformation of the Day: Lindsay lost 74 pounds. Seeing one of her sorority sisters lose a significant amount of weight inspired her to start her journey. She found that working out 4-6 days a week and adopting a low-carb, low-calorie lifestyle works best for her.
Ariel lost 51 pounds
Transformation of the Day: Ariel lost 51 pounds. For her, this process is about becoming the best person she can be for herself. She made fitness a priority and adopted the Keto lifestyle, bringing her carb intake to 14-20 grams a day.
Tyesha lost 26 pounds
Transformation of the Day: Tyesha lost 26 pounds and has gone down several pants sizes. She made a New Year’s Resolution to look and feel better, and she has been consistent for the past eight months. By weight training and fueling her body with healthy carbs and high-protein meals, she is thriving.
Shantáe lost 62 pounds
Transformation of the Day: Shantáe lost 62 pounds. She changed her eating habits gradually, worked out, and returned to being a Vegan. By keeping her promises to herself and loving herself through the journey, she was able to keep going and get results.
Britney lost 100+ pounds
Transformation of the Day: Britney lost 100+ pounds. This proud mom simply wanted to be a healthier version of herself for her child. During her self-love journey, she made working out every day a priority and found a healthy eating routine that works for her.
Rebecca lost 53 pounds
Update: Shout out to Rebecca! We featured her story back in March, and she is still going strong. She lost 20 additional pounds for a total of 53 pounds gone.
