Transformation of the Day: Kaira lost 96 pounds. Tired of feeling powerless and hating what she saw in the mirror, she decided to focus on fitness and improve her relationship with food. During her journey, she became a spin instructor, gained muscle mass and recently finished her first marathon.
black women
Gabrielle lost 96 pounds
Transformation of the Day: Gabrielle lost 96 pounds. Homesick and depressed after moving from sunny Florida to cold Minnesota, she experienced weight gain. After moving overseas to Jordan, this mother of three successfully released the weight with healthier eating habits and exercise.
Shan lost 120 pounds
Transformation of the Day: Shan lost 120 pounds. She has been working hard since 2020, and she’s fully committed to maintaining a healthy lifestyle long-term. By adjusting her eating habits, embracing intense workouts, and learning to love herself, she has transformed.
Daniell lost 23 pounds
Transformation of the Day: Daniell lost 23 pounds. Before her birthday in August 2021, she decided that she wanted to achieve the same results she saw in other people’s weight loss journeys online. Intermittent fasting and portion control have been crucial to her success.
Jamila lost 69 pounds
Transformation of the Day: Jamila lost 69 pounds. After being diagnosed with diabetes, she was determined to lower her A1C. She has transformed by walking for exercise, working with a dietitian, and being consistent. She is grateful for the love and support she received from her family.
Lynise lost 105 pounds
Transformation of the Day: Lynise lost 105 pounds. She knew that she had the power to overcome depression and weight gain. She changed her life and reclaimed her confidence by having Gastric Sleeve surgery and committing to healthy habits, like working out 2-3 days a week.
Reyma lost 50 pounds
Transformation of the Day: Reyma lost 50 pounds by embracing healthy habits and a new mindset. The stress of running for office, leading a nonprofit, and being a single parent, led to weight gain. Today she is thriving, sober, and committed to living a healthy lifestyle.
Carol lost 38 pounds
Transformation of the Day: Carol lost 38 pounds. Her motivation came from her Pastor and First Lady’s leadership and her church family. They came together in 2021 to embrace healthier habits and honor the temples God has given them. She fully committed to the process.
Dalilah lost 45 pounds
Transformation of the Day: Dalilah lost 45 pounds by fueling her body with healthy food and working out. Not only has she released the weight and kept it off for years, but she is on a mission to help people transform mentally and physically.
Maya lost 102 pounds
Transformation of the Day: Maya lost 102 pounds. She wanted to live her life to the fullest and reach her full potential, but her weight affected her self-confidence and sense of self-worth. VSG surgery is the tool she used to transform.
