Today’s featured weight loss success story: Electra lost 30 pounds and says that it has a lot to do with mindset. I agree. Here is what she had to say: “After having a 7 & 4 yr old (yes long over due) I have done it! And next year I will do it again! Time […]
black women
RamaziYah lost 37 pounds
Today’s featured weight loss success story: RamaziYah lost 37 pounds. Here is what she had to say about her weight loss journey: “I love the Facebook page and love seeing the success stories which continue to inspire me to keep doing what I’m doing. I would love to present my before and after picture. It started […]
DeAngela lost 76 pounds
Today’s featured weight loss success story: DeAngela lost 76 pounds going from 215 to 139 by changing her eating habits and exercising. Here is what she said about her weight loss journey: “If I can do it, you can do it too!!! From 215 lbs in April 2010 to 139 lbs now. Hey, with […]
LaKeitha lost 65 pounds
Update 2015 – Not only has LaKeitha maintained her 65 pound weight loss for 2+ years, but this Delta Soror also had a child within that time frame. That means she won the baby weight battle. “Hello, I wanted to provide an update on where I am now with my weight. I lost the weight successfully in […]
Regina lost 185 pounds with weight loss surgery
10 years ago, Regina had weight loss surgery and has lost 185 pounds. She says, “On December 03, 2002, My life changed forever. I elected to have WLS & experienced every complication you could imagine & today I believe that I’m a better me because of it. People ask me all the time do […]
Amber lost 50 pounds
Today’s featured success story: Amber lost 50 pounds by doing Zumba and changing her diet. My starting weight was 206 and I’m now155 and a licensed Zumba fitness instructor! I lost weight doing Zumba, using portion control and by eliminating bread, white pasta, and sodas! That alone helped me shed 50 pounds.
Kiesha lost 50 pounds
Today’s featured weight loss success story: Kiesha lost 50 pounds after the birth of her 3rd child. This is a great success story for those who are losing post-baby weight. Here is what she had to say about her weight loss journey: “After giving birth to my 3rd child I was at the heaviest weight […]
Natasha lost more than 25 pounds
Today’s featured success story: Natasha lost more than 25 pounds. She stopped weighing herself and threw out her scale after she lost 25 pounds. She is focused on non-scale victories. Love that. Here is what she had to say: “I wanted to share my success photo with you. I was hesitant in sharing because unlike […]
Jan lost 120 pounds
Today’s featured weight loss success story: Jan lost 120 pounds by switching to a plant-based diet. Just another example that eating more fruits and veggies and less junk and processed food works! She said, “I lost 120 lbs from 310lbs to 190 lbs. since Janurary 2012 eating mostly plant based diet and green jucing. I […]
Britney lost 105 pounds with weight loss surgery
Britney lost 105 pounds with weight loss surgery. Her journey was not easy, as she had complications and had to have a second surgery. Read what she has to say about her weight loss journey below. “My success story: In April 2009 at 310lbs I had the Realize Band Weight Loss surgery and after a […]