Today’s weight loss success story: Trayce lost 100 pounds with clean eating and exercise. This mom of 3 has been inspired to become a fitness instructor and wants to help other moms get healthy. (See her update below. She is now down 137 pounds) “I’ve lost 100 lbs through clean eating and exercise. Im a […]
black women
Bridgette lost 72 pounds
Bridgette lost 72 pounds and is today’s featured weight loss success story. She says: “These photos are from Valentine’s Day 2011 and Valentine’s Day 2013. What a difference it makes when you take some time to love yourself first! I’ve lost a total of 72 pounds over the past year by working out (Curves, Zumba, Turbo […]
Jacque lost 80 pounds in 7 months
Update Oct 2015 – We featured Jacque’s story back in 2013. This Zeta Phi Beta soror lost 80 pounds in 7 months. She recently sent in an update to let us know that she’s not only maintained her weight loss, but also lost another 20 pounds for a total of 100 pounds gone. Check out her […]
Jamila lost 100 pounds
Today’s weight loss success story: Jamila lost 100 pounds. She joined the non-surgical weight loss program at a bariatric clinic for obesity. “It’s official…I’ve lost 100lbs!!! I started this journey August 2011, once I weighed 244lbs. I started with P90x and lost 35lbs after the 90 days. I gained some of the weight back. I was […]
Crystal lost 62 pounds
Today’s weight loss success story: Crystal lost 62 pounds by working out and changing her diet. She took up belly dancing and loves it. I gained 75 pounds when I had my son almost 3 years ago. Just over a year ago, I was almost 300 pounds and I knew that I had to […]
Ms. Mook lost 135 pounds with weight loss surgery
Ms. Mook lost 135 pounds with weight loss surgery. She has a very in-depth Youtube channel where she chronicles her weight loss journey. I had lapband surgery Feb. 2010 but had minor complications within a two year period. I had a chance to learn about having my lapband taken out and going to Mexico to […]
Dominique lost 43 pounds
Today’s weight loss success story: Dominique lost 43 pounds with Weight Watchers, prayer and fasting. She gives honor to God for her transformation “I’m proud to say I was 212 lbs and now 169 lbs. Weight Watchers brought me down to 189. Prayer and fasting with god brought me down to 169. Now, I watch […]
Let’s Support Each Other – No Negativity
Ladies, we have to support each other on our weight loss journeys. When another sister drops pounds, we can’t just react with negativity, jealousy or criticism. We each have our own journey…the old fashioned way, various weight loss plans, weight loss surgery, etc. Weight loss is not easy. It can be a long process that […]
Marie lost 63 pounds
Today’s featured weight loss success story: Marie lost 63 pounds. “I decided to go on a diet last October for my sisters wedding. When I realized how great I felt after losing 15 pounds, I decided to push myself a little more. Four months later, I’ve lost 63 pounds. I cut out soda, late […]
DeVarius lost 150 pounds with weight loss surgery
DeVarius wrote us and shared about her 150 pounds weight loss. She had gastric bypass surgery. “I have lost 150lbs with the weight loss surgery. I had the weight loss surgery (gastric bypass) 4 years ago and I lost a total of 150lbs. Although its comes right off after the surgery it’s still hard to […]
