Let’s show some BWLW love to Wendy. She lost 40 pounds by working out, drinking water, not eating after 7pm and cutting out junk food. “Hi! I’ve been inspired by everyone on this [Facebook] page. I’ve been on the weight loss wagon and off the wagon. I do Crossfit 4 days a week and Jillian […]
black women
Keisha lost 90 pounds
Today’s featured weight loss success story: Keisha lost 90 pounds by changing her eating habits, following the Daniel Fast with her church, exercising regularly and going Vegan. She gives God ALL the glory for her transformation. From 1/11 to 3/29/13, I lost my 90 pounds by fasting, praying and hanging what I ate. I also […]
Lequenta lost 81 pounds
Today’s featured weight loss success story: Lequenta lost 81 pounds by exercising and changing her eating habits. After I had a add an accident in 2012, after my 31st birthday, I was placed on blood pressure pills and some other medication to try to get me to heal. They put me on steroids which made me […]
Updated: Sherlonda lost 139 pounds
Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds. Her abs are SHOWING and she has muscles! YESSSSS, Diva! She did that! Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]
Nia lost 106 pounds and kept it off for 7 years
Let’s show some BWLW love to Nia who lost 106 pounds and has kept it off for seven years. Starting weight: 237 Currently: 131 “I started off with about 20 minutes a day on the treadmill, walking. I could hardly breathe after 20 minutes, so that was my limit. After a while, I was able […]
Kenisha lost 105 pounds with weight loss surgery
Let’s show some BWLW love to Kenisha who has lost 105 pounds over the course of two years with weight loss surgery, exercise and eating right. “I started my weight loss journey on March 21st 2011. I have since lost 105 lbs over the course of two years. I under went Gastric Bypass surgery to […]
Lana lost 62 pounds
Today’s featured weight loss success story: Proud Alpha Kappa Alpha soror Lana lost 62 pounds with SmartLipo, Weight Watchers, exercise and changing her diet. Here is her story: “I have struggled with losing weight for about 8 years. I tried waking, working out and even Jenny Craig, Nutri- System, Atkins Diet to name a few. […]
Updated: Avonna lost 115 pounds
Updated Dec 2013: Avonna has lost a total of 115 pounds. She wrote in to update blog post we did on her back in April. “As of today I am 115 lbs down! I jog almost everyday, a strength train and I challenge myself to new challenges.! It’s been a thought year but I have […]
Nekita lost 145 pounds
Today’s featured weight loss success story: Proud Delta Sigma Theta soror, Nekita lost 145 pounds with the help of Weight Watchers and by working out. Here is what she shared with us: “On September 8, 2008, I joined Weight Watchers weighing in at 288 pounds. In September 2009, I had lost 110 pounds and was weighing […]
Krystle lost 115 pounds
Today’s featured weight loss success story: Krystle lost 115 pounds. She credits changing her eating habis and eating 1300 calories per day. “I did it the natural way. No surgery! I took the before picture in May 2012 and the after picture in February 2013 with a total weight loss of 115 pounds! I just […]