Check out these great before and after photos from Leslie. She lost 100 pounds with regular exercise and a good meal plan from her exercise instructor. Here is what she shared with us: “It was a hard job, but a 100 pounds later it was worth it. I’m still going. I worked out twice a […]
black women
Tiffany lost 30 pounds
Today’s featured weight loss before and after story: Tiffany lost 30 pounds by following the Weight Watchers plan and working out at home with workout DVDs. I was 30 pounds heavier a year ago and I’m still motivated to continue on my weight loss journey. “The race is not given to the quick or the […]
Nataisha lost over 200 pounds
Nataisha lost over 200 pounds. She opted for gastric bypass weight loss surgery but the weight did not come off quickly. It has taken 7 years for her to release half of her weight. She says, “I don’t regret the strategy I took because I learned how to eat right and found what exercises work […]
Ashli lost 116 pounds
Today’s featured weight loss before & after story: Ashli lost 116 pounds over the course of 4 years by changing her eating habits, working out and watching her calorie intake. Here is what she had to say: My name is Ashli T. I have struggled with weight my entire life. I was a 10lb baby […]
Roxanne lost 25 pounds
Update: We shared Roxanne’s story back in 2013, and a little more than 2 years later she’s happy to let us know that she’s still crushing it! She down 25 more pounds for a total of 50 lbs gone. “I been walking 3 to 5 miles a day using the Run Keeper free mobile app. I also changed […]
Kellee lost 101 pounds with weight loss surgery
Let’s show some love to Kellee who lost 101 pounds. This blogger and proud mom of 2 opted for weight loss surgery to end a lifelong battle with her weight. Check out her blog. Here is what she shared with us: My name is Kellee, and this is my story! My life seems pretty happy….HAPPY […]
We got a shout out from Iyanla Vanzant!
Hey Ladies, On Saturday, We got a shout out from Iyanla Vanzant via Facebook. We are so honored that she would reach out to us. Take a look! “Dear Beloved Sisters of the Black Women Losing Weight facebook page, I want to thank you for the quote you used the other day: “You can accept or reject […]
Crystal lost 90 pounds
Today’s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I’ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really […]
Updated: Yvette lost more than 50 pounds
Update Nov 2013: Yvette recently wrote in to update her weight loss story. She lost 17 more pounds bring her total weight loss to 51 pounds. “I was featured in May after I lost 33 pounds. I am now down over 50 pounds. My starting weight was 264 pounds. Today, my weight is 213 pounds. […]
Adrienne lost 60 pounds
Today’s featured weight loss success story: Adrienne lost 60 pounds on the Digest Diet. She has shared the details of her amazing story with us. Check it out: Unfortunately, I have always had an unhealthy view about my weight. Mostly due to insecurity visited upon me at an elementary school age. However, I was never […]
