Today’s featured weight loss before and after: Kimberly lost 40 pounds with Zumba classes, Boot Camp classes and controlling portions. She is happy to say she has a great support group of ladies working beside her. Here is what she shared with us: My name is Kimberly Cunningham and the reason I began my lifestyle […]
black women
Lashunda lost 159 pounds with weight loss surgery
Let’s show some BWLW love to Lashunda of Atlanta. This tall diva had gastric bypass weight loss surgery in 2009 and lost 159 pounds. Changing what she ate and working are also part of her weight loss equation and how she has maintained her weight loss. Here is what she shared with us: My name […]
How Is High Blood Pressure Connected to Weight Loss?
More than 60-percent of U.S. adults are considered overweight. Vanity aside, carrying around a few extra pounds can have a huge impact on your health and quality of life. What’s more, among the dozens of diseases impacted by obesity – diabetes, heart disease, cancer, infections, infertility, ulcers and chronic pain – high blood pressure is […]
Nakia lost 43 pounds
Today’s featured weight loss before and after story: Nakia lost 43 pounds with regular exercise, the Insanity program and by eliminating a number of things from her diet. Here is what she shared with us: Hi! Tomorrow is my one year anniversary and I would like to share my journey on your page. I started my […]
Lanea lost 54 pounds
Let’s show some BWLW love to Lanea. She lost 54 pounds going from 299 to 245 pounds by changing her eating habits and exercise. She has a supportive spouse and wants to live a long life with her loved ones. Here is what she shared with us: I knew it was time for me start changing […]
Rachel lost 103 pounds
Today’s featured weight loss before and after story: Rachel lost 103 pounds going from 300 to 197 by changing her eating habits and exercising regularly. Here is what she shared with us: Hello, my name is Rachel and I started my weight loss journey/lifestyle change in March of 2010. My starting weight was 300 LBS. […]
Blanche lost 48 pounds
Today’s weight loss before and after story: Blanche lost 48 pounds with My Fitness Pal, Zumba, Body Pump classes and running. Here is what she shared with us: I gained the a weight from being pregnant and it never came off! I was very sad about not being able to wear my former clothes. One […]
Fanta lost 165 pounds
Update: Fanta is now down a total of 165 pounds. Check out her updated photo below. Today’s featured weight loss before and after story: Fanta lost 118 pounds with daily exercise and planning meals. She is now off diabetes medication. Here is what she shared with us: Hello!! My name is Fanta. I use to […]
Beverly lost 110 pounds
Let’s show some Black Women Losing Weight Love to Beverly. She lost 110 pounds with low carb eating and exercise. Here is what she shared with us: Hi, My name is Beverly and I started my journey a Year ago. I have lost 110 pounds and counting. I weighed 250 pounds and now I am […]
Kimberly lost 40 pounds
Today’s featured weight loss before and after story: Blogger Kimberly lost 40 pounds and is Ms. Washington Plus America 2013. She did it by working out, eating clean, journaling and using Weight Watcher’s new monitoring device. Here is what she shared with us: I decided to enter a pageant this year which caused me to finally […]
