Hi Ladies, I’m so excited that our friend Aja Davis of Black Girl Slim has turned the routines from Black Women Losing Weight’s July Challenge workout calendar into 3 great videos!! This is awesome because you will be able to use these videos at home for months to come, after the July challenge is over, for […]
black women
Kim lost 190 pounds
Today’s weight loss before and after story: Kim lost 190 pounds. She sent us the details of her weight loss plan, tips on eating right and her meal plans. She shared with us in great detail. Here is what she had to say: My name is Kim Archie. I’m 43 years old, and I currently […]
Necey shows us the difference 10 pounds can make
Zeta Phi Beta Soror Necey lost 10 pounds, and you can see a major difference in her body. When the body starts to transform, it’s amazing. What was your motivation? My motivation was getting back feeling and looking good. I sleep better and my blood pressure has drop so that my doctors were surprised. […]
Danielle lost 61 pounds
Today’s weight loss before and after story: Danielle lost 61 pounds by working out at a women only gym and changing her eating habits to avoid sickness. Here is what she shared with us: Weight and appearance have been a life long struggle for me. In my young adult years, after getting married, I gradually […]
Update: Erica lost 37 pounds
Here is an update of a previous post on Erica’s weight loss journey. She is down a total of 37 pounds and her boyfriend Bishop is her personal trainer. I love that!! Here is what she shared with us: You featured my progress on Valentine’s Day this year and I had mentioned that I wasn’t […]
Latavia lost 150 pounds
Today’s featured weight loss before and after story: Latavia lost 150 pounds. She went from a size 22 to a size 8/10 with Weight Watchers, seeing a nutritionist and working out 5 days a week or more. Here is what she shared with us. 5 years ago, right before I graduated from college, Is when […]
Tyesha lost 162 pounds with weight loss surgery
Let’s show some love to Tyesha who has lost 162 pounds with gastric bypass weight loss surgery. Her emotional journey is very moving! She was a part of Atlanta Biggest Loser Couple’s Edition with her husband in 2011. Here is what she shared with us: My name is Tyesha Dean. After years of being overweight due to […]
Nikia lost over 115 pounds
Today’s featured weight loss before and after story: Nikia lost over 115 pounds and avoided high blood pressure medication by adopting healthy eating habits and working out daily. Here is what she shared with us: Hi, I’m Nikia. As I was doing a before and after picture collage, I decided to share my weight […]
La’Shonda lost 65 pounds
Update 2016: We shared La’Shonda’s story back in 2013. Now, she is updating us about her ups and downs, as well as her success. She’s lost a total of 102 pounds. My name is La’Shonda, and I am emailing you to share my blessed testimony. I was featured about 3 years ago when I lost […]
Dari has gone from a size 22 to a size 12
Today’s featured weight loss before and after story: Dari started at a size 22 and dropped down to a size 12. She changed her eating habits, worked out with P90X and Zumba and now she is a personal trainer helping others to get fit and healthy. Here is what she shared with us: I remember one […]
