Tamillia lost 110 pounds with gastric bypass weight reduction surgery. She is a truck driver by profession. Being on the road means her workout options are limited, but she has been able to workout consistently and change her eating habits. Here is what she shared about her weight loss journey so far: My name is […]
black women
Denise lost 65 pounds
Update Aug 2014: Denise sent in an update! She’s lost 15 more pounds for a total of 80 pounds. She says, “I’m trying to lose 100 lbs total. I’m watching what I eat, counting calories, cutting out soda, eating less breads and exercising. I feel so much better. Though I still have diabetes, I no longer have […]
Shayla lost 40 pounds
Shayla lost 40 pounds with workout DVDs and changing her eating habits. She realized that even though she was working out, she didn’t start to really lose weight until she cleaned up her eating habits. Here is what she shared: A few years back, I was at a job I hated, didn’t like the way […]
LaShawn lost 50 pounds
Today’s featured weight loss success story: LaShawn lost 50 pounds. She went from a size 18 to a size 8 by eating smaller portions and working out regularly. Here is what she shared with us: My name is La Shawn and I just wanted to share my story in the hopes that it might inspire […]
Karla lost 73 pounds
Karla lost 73 pounds in 9 months. Let’s show her some love for sharing her story. Here is what she shared with us: I have lost 73 pounds in 9 months. I did it all natural by cutting back on the foods I needed to & walking. I still want to lose 30 pounds more. […]
Wendy lost 53 pounds
Today’s featured weight loss success story: Wendy lost 53 pounds with the loss of her mom as her inspiration to get fit. Here is what she shared with us: In 2009 I was 218lbs wearing a size 18. What started this journey was I kept getting depressed every time I went to buy clothes and […]
Beth lost 62 pounds
Let’s show some Black Women Losing Weight love to Beth. She lost 62 pounds by making healthy food choices, running and she is now a Zumba instructor. Here is what she shared with us: Hi!! My name is Beth Jones. I am 48 years old. About 16 months ago, I decided to take full control […]
Jamilah lost 61 pounds
Today’s featured weight loss story: Jamilah lost 61 pounds by eating clean, drinking green smoothies and working out regularly. Here is what she shared with us: My name is Jamilah and my motivation to lose weight was inspired by my children and myself. I woke up one day (March 17, 2010), and realized I was […]
Val lost more than 350 pounds
Update 3/12: Val is now down a total of 370 pounds and was recently featured on Good Morning America. More info on that… Today’s featured weight loss success story: Val lost more than 350 pounds without surgery. She began with Weight Watchers and later learned to change her eating habits and exercise. Her story is […]
Mia lost 31 pounds
Mia lost 31 pounds with a low carb diet and the help of a good friend. Here is what she shared with us: Hello my name is Mia and I would like to share my story. I started my transformation in February 2012. I’ll never forget going to Miami with my girlfriends for a birthday […]
