Weight loss story of the Day: Diamond lost 55 pounds after the loss of her beloved husband. Found herself dealing a number of health issues and weight gain while being a caregiver to her spouse. She was able to fall in love with exercise, change her eating habits and lose weight. Here is her story: […]
black women
Updated: Helen lost 54 pounds
Update from Helen (posted Oct 2013): “I just want to share with you that I’m finally down to 64 pounds [down from 310] doing the same thing I was doing. Here’s a couple pictures so you can see the results.” Original Post Let’s show some love to Helen. She lost 54 pounds down, from 310 […]
Kimberly lost 110 pounds
Featured weight loss success story of the day: Kimberly lost 110 pounds in a little over 8 months. She primarily credits the changes she made to her eating habits. Here is what she had to say about losing the weight: “I lost 110 pounds over 8 months primarily by changing how I ate. The dietary changes began […]
30 Day Weight Loss: J’me is down from a size 20 to a 14/16
Sharing about 30 days of weight loss progress, J’me wrote to us to share her photos and let us know she’s down 33 pounds. She is using her clothes as a measurement for success as well. She is down from a size 20 to a size 14/16. That’s right…in a little over 30 days. Here […]
Amazing Weight Loss: Veronica lost 274 pounds
Update 2016: Veronica’s story was featured on the Dr. Oz Show on May 10, 2016 – Video Update 2015: Veronica is down over 290 pounds! Check out what she shared with us about her transformation and videos from her journey below. Who wants to see my fake belly button? So when I had my skin removal surgery […]
Kimberly lost 45 pounds
Let’s show some BWLW love to Kimberly. She lost 45 pounds by working out and following the Weight Watchers plan. Here is what she shared about losing the weight and keeping it off: First off, I wanted to thank you for this page ! Its so inspiring to see so many sisters doing their thing, […]
Aundra lost 45 pounds
Weight Loss Success Story of the Day: Aundra lost 45 pounds by working out and eating clean. She went from being afraid to sweat her hair out to loving a tough workout where she is pouring sweat. Here is what she shared about her weight release journey: “I stepped on the scale one day and […]
Chantal lost 114 pounds with weight loss surgery
Let’s show some love to Chantal! She lost 114 pounds with gastric sleeve weight loss surgery. Here is what she shared with us: Doing seven days of cardio and strength training classes at the gym and burning no less then 900 calories before I left the gym was STILL not working for me. After countless […]
Lisa lost 59 pounds
Weight Loss Success Story of the Day: Lisa lost 59 pounds with programs like the YMCA’s Diabetes Prevention Program and Weight Watchers. She also embraced walking and jogging. Read about how she lost the pounds and beat a diagnosis of pre-diabetes: “The company I work for started a wellness program in March of 2012, which included […]
Aquonette lost 48 pounds
Let’s show some love to Aquonette. She lost 48 pounds, going from a size 22 to a size 14. Here is what she shared about her weight loss journey: What was your motivation? My names is Aquonette, for the last 20 years I’ve struggled with being overweight and the medical problems associated with obesity. After […]
