Faced with prediabetes, high blood pressure and high cholesterol, she was determined to live a healthy life. She found a nutritionist who provided the insight and guidance she needed.
black women
Kiara lost 50 pounds
She was dealing with many health challenges, including high blood pressure, depression, GERD, and inflammation. When a naturopathic doctor suggested a food allergy test.
Cherron lost 66 pounds
When her son was born prematurely and her marriage dissolved, she faced enormous challenges. Wanting to be healthy physically and mentally, she decided to take back control of her body.
Alicia lost 100 pounds
Facing a number of challenges, including grief, GERD, and high blood pressure, she realized her body and mind were in distress, and denial was not helping. She committed to discipline and fitness and got the tools to succeed.
Tamara lost 63 pounds
Faced with a number of health concerns, including diverticulitis and fibroids, she took steps to reclaim her health and be a healthy role model for her daughter.
Nardia lost 43 pounds
Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.
Lisa lost 95 pounds
At 56 years young, she’s a mother of five, “Glam Ma” of two, and an army retiree. She figured out what workout routine and eating habits work for her.
LaToya lost 38 pounds
She is a proud mom who wants to be able to keep up with her kids and grandchild. After seeing her weight on the scale at a doctor’s visit in Aug, she decided to take action.
Selena lost 34 pounds
Selena lost 34 pounds by working out and changing her eating habits. She is determined not to let her family, friends, and children down because they are her support system.
Lakia lost 122 pounds
Lakia embraced healthy eating habits and exercise. She took control of her weight and let go of excuses. Walking has become her therapy.
